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Рецепт Light Onion Sour Cream Dip
by Global Cookbook

Light Onion Sour Cream Dip
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Ингредиенты

  • 2 c. fat-free lowfat sour cream *see Note
  • 3 Tbsp. dry onions chopped (instant)
  • 4 tsp beef bouillon granules instant
  • 1 tsp onion pwdr
  • 1 dsh celery seed crushed
  • 1 dsh Splenda **see note

Инструкции

  1. Original recipes called for light lowfat sour cream.** Original recipe called for sugar. Also original recipe was for 1 Tbsp. servings, I have changed to 2 Tbsp. per serving.
  2. In a small bowl, combine all ingredients mix well, Cover; chill 1 to 2 hrs to blend flavours. Stir before serving. Serve with vegetables.
  3. Vegetable which can be used such as: Cherry tomatoes, Zucchini cut into sticks. English Cucumbers cut into sticks, broccoli florets, red, yellow, orange or possibly green pepper cut into good size chunks or possibly sticks.
  4. (A good snack when watching calories)
  5. (1 Point)
  6. Yield: 2 cupsT(Ready in):"1:10"
  7. Nutritional Information, 4 Tbsp. of dip would be 1 Point. I usually serve this on Sundays during the football games. Helen.
  8. RECIPE FACT:The traditional onion soup dip is made with packaged dry onion soup mix. This version gets it flavouring from beef-flavour bouillon, chopped onion and onion pwdr. These ingredients help lower the sodium level of the dip.