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Рецепт Light Meringues with Pomegranate & Pistachios {QSquared Giveaway}

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1 голос | 424 визита
 

Ингредиенты

  • 4 large egg whites
  • ¼ tsp cream of tartar
  • ¾ cup granulated sugar
  • The filling:
  • 6 tbsp plain nonfat Greek yogurt
  • ¾ tsp agave nectar or honey
  • ¼ cup pomegranate arils
  • ¼ cup chopped pistachios

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 400g
Calories 814  
Calories from Fat 89 11%
Total Fat 10.45g 13%
Saturated Fat 2.82g 11%
Trans Fat 0.0g  
Cholesterol 12mg 4%
Sodium 262mg 11%
Potassium 654mg 19%
Total Carbs 165.97g 44%
Dietary Fiber 1.7g 6%
Sugars 162.05g 108%
Protein 20.95g 34%
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