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Рецепт Light Lemon Tea Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 c. Lemon Juice Plus
1/2 c. Light Margarine Note 1
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		milk
10.21g 		lemon juice
0.85g 		flour
18.23g 		baking soda
0.1g 		baking powder
0.38g 		sugar
16.67g 		egg substitute
5.23g 		lemon peel
0.17g 		Всего в порции Всего в рецепте
Protein (g) 0.34 0.0 1.88 0.0 0.0 0.0 0.63 0.0 2.86 34.32
Total Fat (g) 0.01 0.0 0.18 0.0 0.0 0.0 0.17 0.0 0.36 4.32
Carbohydrates (g) 0.51 0.07 13.91 0.0 0.0 16.66 0.03 0.03 31.21 374.52
Ash (g) 0.08 0.0 0.09 0.04 0.14 0.0 0.07 0.0 0.41 4.92
Calories (kcal) 3.471 0.212 66.354 0.0 0.0 64.5 4.393 0.078 139.008 1668.096
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 0.52 н/д н/д н/д н/д н/д н/д н/д 0.52 6.24
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.27 0.77 2.17 0.0 0.0 0.01 4.33 0.14 16.68 200.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.52 0.02 0.05 0.0 0.0 16.65 0.03 0.01 17.28 207.36
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.5 6.0
Calcium (mg) 12.76 0.059 2.734 0.0 0.0 0.167 2.771 0.223 18.716 224.592
Iron (mg) 0.0 0.0 0.85 0.0 0.0 0.0 0.11 0.0 0.96 11.52
Magnesium (mg) 1.123 0.051 4.01 0.0 0.0 0.0 0.471 0.025 5.68 68.16
Phosphorus (mg) 10.31 0.051 19.688 0.0 0.0 0.0 6.327 0.02 36.396 436.752
Potassium (mg) 15.925 1.051 19.505 0.0 0.0 0.333 17.256 0.267 54.337 652.044
Sodium (mg) 4.288 0.008 0.365 26.22 104.88 0.0 9.256 0.01 145.026 1740.312
Zinc (mg) 0.04 0.0 0.13 0.0 0.0 0.0 0.07 0.0 0.24 2.88
Copper (mg) 0.001 0.0 0.026 0.0 0.0 0.0 0.001 0.0 0.028 0.336
Manganese (mg) 0.0 0.0 0.124 0.0 0.0 0.0 0.001 н/д 0.125 1.5
Selenium (mcg) 0.3 0.0 6.2 0.0 0.0 0.1 1.3 0.0 7.9 94.8
Vitamin A, IU (IU) 20.825 0.17 0.0 0.0 0.0 0.0 18.825 0.083 39.903 478.836
Retinol (mcg) 6.227 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.227 74.724
Vitamin A, RAE (mcg_RAE) 6.227 0.008 0.0 0.0 0.0 0.0 0.941 0.005 7.182 86.184
Beta Carotene (mcg) 0.0 0.025 0.0 0.0 0.0 0.0 11.295 0.012 11.332 135.984
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.0 0.03 0.36
Vitamin D (IU) 4.185 н/д н/д н/д н/д н/д н/д н/д 4.185 50.22
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.076 3.281 0.0 0.0 0.0 0.0 0.03 3.388 40.656
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.0 н/д 0.07 н/д н/д н/д н/д н/д 0.07 0.84
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.2 0.6 7.2
Thiamin (mg) 0.005 0.0 0.144 0.0 0.0 0.0 0.006 0.0 0.155 1.86
Riboflavin (mg) 0.018 0.0 0.089 0.0 0.0 0.003 0.016 0.0 0.127 1.524
Niacin (mg) 0.009 0.001 1.076 0.0 0.0 0.0 0.006 0.001 1.092 13.104
Pantothenic acid (mg) 0.037 0.001 0.08 0.0 0.0 0.0 0.141 0.001 0.26 3.12
Vitamin B-6 (mg) 0.004 0.0 0.007 0.0 0.0 0.0 0.0 0.0 0.012 0.144
Folate (mcg) 0.51 0.11 33.359 0.0 0.0 0.0 0.784 0.022 34.786 417.432
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.07 0.84
Choline (mg) 1.6 0.0 1.9 0.0 0.0 0.0 0.1 0.0 3.6 43.2
Folic acid (mcg) 0.0 0.0 28.073 0.0 0.0 0.0 0.0 0.0 28.073 336.876
Tryptophan (g) 0.004 н/д 0.024 н/д н/д н/д 0.01 н/д 0.038 0.456
Threonine (g) 0.008 н/д 0.051 н/д н/д н/д 0.029 н/д 0.088 1.056
Isoleucine (g) 0.015 н/д 0.066 н/д н/д н/д 0.039 н/д 0.12 1.44
Leucine (g) 0.034 н/д 0.129 н/д н/д н/д 0.056 н/д 0.22 2.64
Lysine (g) 0.026 н/д 0.042 н/д н/д н/д 0.041 н/д 0.109 1.308
Methionine (g) 0.006 н/д 0.033 н/д н/д н/д 0.022 н/д 0.061 0.732
Cystine (g) 0.012 н/д 0.04 н/д н/д н/д 0.015 н/д 0.068 0.816
Phenylalanine (g) 0.015 н/д 0.095 н/д н/д н/д 0.04 н/д 0.15 1.8
Tyrosine (g) 0.015 н/д 0.057 н/д н/д н/д 0.026 н/д 0.098 1.176
Valine (g) 0.018 н/д 0.077 н/д н/д н/д 0.047 н/д 0.141 1.692
Arginine (g) 0.007 н/д 0.077 н/д н/д н/д 0.041 н/д 0.124 1.488
Histidine (g) 0.008 н/д 0.042 н/д н/д н/д 0.016 н/д 0.066 0.792
Alanine (g) 0.01 н/д 0.06 н/д н/д н/д 0.04 н/д 0.11 1.32
Aspartic acid (g) 0.025 н/д 0.08 н/д н/д н/д 0.063 н/д 0.167 2.004
Glutamic acid (g) 0.068 н/д 0.634 н/д н/д н/д 0.099 н/д 0.802 9.624
Glycine (g) 0.005 н/д 0.067 н/д н/д н/д 0.026 н/д 0.098 1.176
Proline (g) 0.035 н/д 0.219 н/д н/д н/д 0.028 н/д 0.281 3.372
Serine (g) 0.017 н/д 0.095 н/д н/д н/д 0.046 н/д 0.158 1.896
Cholesterol (mg) 0.204 0.0 0.0 0.0 0.0 0.0 0.052 0.0 0.256 3.072
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 0.0 0.029 0.0 0.0 0.0 0.035 0.0 0.069 0.828
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.209 0.058 0.268 3.216
Monounsaturated Fat (g) 0.002 0.0 0.016 0.0 0.0 0.0 0.047 0.0 0.066 0.792
Polyunsaturated (g) 0.0 0.0 0.075 0.0 0.0 0.0 0.084 0.0 0.159 1.908