Рецепт Light Chocolate Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
sugar
137.5g |
flour
114.58g |
baking powder
9.2g |
baking soda
4.6g |
salt
1.5g |
eggs
88.0g |
milk
122.0g |
oil
54.5g |
vanilla
4.2g |
water
118.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | 11.84 | 0.0 | 0.0 | 0.0 | 11.07 | 3.93 | 0.0 | 0.0 | 0.0 | 27.0 | 27.0 |
Total Fat (g) | 0.0 | 1.12 | 0.0 | 0.0 | 0.0 | 8.75 | 3.97 | 54.5 | 0.0 | 0.0 | 68.34 | 68.34 |
Carbohydrates (g) | 134.87 | 87.44 | 0.0 | 0.0 | 0.0 | 0.68 | 5.51 | 0.0 | 0.53 | 0.0 | 229.03 | 229.03 |
Ash (g) | 0.62 | 0.54 | 3.39 | 1.7 | 1.5 | 0.76 | 0.84 | 0.0 | 0.01 | 0.12 | 9.47 | 9.47 |
Calories (kcal) | 522.5 | 417.071 | 0.0 | 0.0 | 0.0 | 125.84 | 73.2 | 481.78 | 12.096 | 0.0 | 1632.487 | 1632.487 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 130.02 | н/д | н/д | н/д | н/д | 0.1 | 0.0 | н/д | н/д | н/д | 130.12 | 130.12 |
Glucose (dextrose) (g) | 1.86 | н/д | н/д | н/д | н/д | 0.18 | 0.0 | н/д | н/д | н/д | 2.04 | 2.04 |
Fructose (g) | 1.53 | н/д | н/д | н/д | н/д | 0.1 | 0.0 | н/д | н/д | н/д | 1.62 | 1.62 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.1 | 6.42 | н/д | н/д | н/д | 6.51 | 6.51 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.1 | 0.0 | н/д | н/д | н/д | 0.1 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1.4 | 1.4 |
Water (g) | 1.84 | 13.66 | 0.02 | 0.01 | 0.0 | 66.74 | 107.75 | 0.0 | 2.21 | 118.38 | 310.61 | 310.61 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 133.4 | 0.31 | 0.0 | 0.0 | 0.0 | 0.68 | 6.42 | 0.0 | 0.53 | 0.0 | 141.34 | 141.34 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.1 | 0.0 | н/д | н/д | н/д | 0.1 | 0.1 |
Dietary Fiber (g) | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 3.1 |
Calcium (mg) | 114.125 | 17.187 | 0.0 | 0.0 | 0.36 | 46.64 | 137.86 | 0.0 | 0.462 | 3.555 | 320.189 | 320.189 |
Iron (mg) | 0.98 | 5.32 | 0.0 | 0.0 | 0.0 | 1.61 | 0.04 | 0.01 | 0.01 | 0.0 | 7.96 | 7.96 |
Magnesium (mg) | 12.375 | 25.208 | 0.0 | 0.0 | 0.015 | 10.56 | 12.2 | 0.0 | 0.504 | 1.185 | 62.047 | 62.047 |
Phosphorus (mg) | 5.5 | 123.746 | 0.0 | 0.0 | 0.0 | 168.08 | 111.02 | 0.0 | 0.252 | 0.0 | 408.598 | 408.598 |
Potassium (mg) | 182.875 | 122.601 | 0.0 | 0.0 | 0.12 | 117.92 | 174.46 | 0.0 | 6.216 | 0.0 | 604.192 | 604.192 |
Sodium (mg) | 38.5 | 2.292 | 2517.12 | 1258.56 | 581.37 | 123.2 | 48.8 | 0.0 | 0.378 | 4.74 | 4574.96 | 4574.96 |
Zinc (mg) | 0.04 | 0.8 | 0.0 | 0.0 | 0.0 | 0.98 | 0.49 | 0.0 | 0.0 | 0.01 | 2.33 | 2.33 |
Copper (mg) | 0.069 | 0.16 | 0.0 | 0.0 | 0.0 | 0.088 | 0.012 | 0.0 | 0.003 | 0.012 | 0.345 | 0.345 |
Manganese (mg) | 0.083 | 0.779 | 0.0 | 0.0 | 0.002 | 0.035 | 0.0 | н/д | 0.01 | 0.0 | 0.908 | 0.908 |
Selenium (mcg) | 1.7 | 38.8 | 0.0 | 0.0 | 0.0 | 27.9 | 4.5 | 0.0 | 0.0 | 0.0 | 72.9 | 72.9 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 428.56 | 124.44 | 0.0 | 0.0 | 0.0 | 553.0 | 553.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.32 | 34.16 | 0.0 | 0.0 | 0.0 | 156.48 | 156.48 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.2 | 34.16 | 0.0 | 0.0 | 0.0 | 157.36 | 157.36 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.8 | 6.1 | 0.0 | 0.0 | 0.0 | 14.9 | 14.9 |
Vitamin E (mg) | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.85 | 0.07 | 5.02 | 0.0 | 0.0 | 6.01 | 6.01 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 30.8 | 48.8 | н/д | н/д | 0.0 | 79.6 | 79.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 20.624 | 0.0 | 0.0 | 0.0 | 291.28 | 0.0 | 0.0 | 0.0 | 0.0 | 311.904 | 311.904 |
Tocopherol, beta (mg) | н/д | 0.08 | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.1 | 0.1 |
Tocopherol, gamma (mg) | н/д | 0.44 | н/д | н/д | н/д | 0.44 | 0.01 | н/д | н/д | н/д | 0.89 | 0.89 |
Tocopherol, delta (mg) | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.905 | 0.0 | 0.0 | 0.0 | 0.062 | 0.049 | 0.0 | 0.0 | 0.0 | 1.016 | 1.016 |
Riboflavin (mg) | 0.0 | 0.561 | 0.0 | 0.0 | 0.0 | 0.422 | 0.22 | 0.0 | 0.004 | 0.0 | 1.208 | 1.208 |
Niacin (mg) | 0.151 | 6.76 | 0.0 | 0.0 | 0.0 | 0.062 | 0.134 | 0.0 | 0.018 | 0.0 | 7.125 | 7.125 |
Pantothenic acid (mg) | 0.179 | 0.504 | 0.0 | 0.0 | 0.0 | 1.267 | 0.439 | 0.0 | 0.002 | 0.0 | 2.391 | 2.391 |
Vitamin B-6 (mg) | 0.055 | 0.046 | 0.0 | 0.0 | 0.0 | 0.123 | 0.049 | 0.0 | 0.001 | 0.0 | 0.274 | 0.274 |
Folate (mcg) | 1.375 | 209.681 | 0.0 | 0.0 | 0.0 | 41.36 | 6.1 | 0.0 | 0.0 | 0.0 | 258.516 | 258.516 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.14 | 0.54 | 0.0 | 0.0 | 0.0 | 1.67 | 1.67 |
Choline (mg) | 3.2 | 11.9 | 0.0 | 0.0 | 0.0 | 221.0 | 17.4 | н/д | н/д | 0.0 | 253.5 | 253.5 |
Folic acid (mcg) | 0.0 | 176.453 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 176.453 | 176.453 |
Tryptophan (g) | н/д | 0.149 | н/д | н/д | 0.0 | 0.15 | 0.098 | 0.0 | н/д | н/д | 0.396 | 0.396 |
Threonine (g) | н/д | 0.321 | н/д | н/д | 0.0 | 0.493 | 0.171 | 0.0 | н/д | н/д | 0.984 | 0.984 |
Isoleucine (g) | н/д | 0.412 | н/д | н/д | 0.0 | 0.59 | 0.207 | 0.0 | н/д | н/д | 1.209 | 1.209 |
Leucine (g) | н/д | 0.814 | н/д | н/д | 0.0 | 0.959 | 0.329 | 0.0 | н/д | н/д | 2.102 | 2.102 |
Lysine (g) | н/д | 0.264 | н/д | н/д | 0.0 | 0.801 | 0.171 | 0.0 | н/д | н/д | 1.235 | 1.235 |
Methionine (g) | н/д | 0.206 | н/д | н/д | 0.0 | 0.334 | 0.098 | 0.0 | н/д | н/д | 0.638 | 0.638 |
Cystine (g) | н/д | 0.252 | н/д | н/д | 0.0 | 0.238 | 0.024 | 0.0 | н/д | н/д | 0.514 | 0.514 |
Phenylalanine (g) | н/д | 0.596 | н/д | н/д | 0.0 | 0.598 | 0.183 | 0.0 | н/д | н/д | 1.377 | 1.377 |
Tyrosine (g) | н/д | 0.355 | н/д | н/д | 0.0 | 0.44 | 0.183 | 0.0 | н/д | н/д | 0.978 | 0.978 |
Valine (g) | н/д | 0.481 | н/д | н/д | 0.0 | 0.757 | 0.232 | 0.0 | н/д | н/д | 1.47 | 1.47 |
Arginine (g) | н/д | 0.481 | н/д | н/д | 0.0 | 0.722 | 0.098 | 0.0 | н/д | н/д | 1.3 | 1.3 |
Histidine (g) | н/д | 0.264 | н/д | н/д | 0.0 | 0.273 | 0.098 | 0.0 | н/д | н/д | 0.634 | 0.634 |
Alanine (g) | н/д | 0.378 | н/д | н/д | 0.0 | 0.651 | 0.122 | 0.0 | н/д | н/д | 1.151 | 1.151 |
Aspartic acid (g) | н/д | 0.504 | н/д | н/д | 0.0 | 1.17 | 0.293 | 0.0 | н/д | н/д | 1.967 | 1.967 |
Glutamic acid (g) | н/д | 3.987 | н/д | н/д | 0.0 | 1.478 | 0.793 | 0.0 | н/д | н/д | 6.259 | 6.259 |
Glycine (g) | н/д | 0.424 | н/д | н/д | 0.0 | 0.378 | 0.098 | 0.0 | н/д | н/д | 0.9 | 0.9 |
Proline (g) | н/д | 1.375 | н/д | н/д | 0.0 | 0.449 | 0.415 | 0.0 | н/д | н/д | 2.239 | 2.239 |
Serine (g) | н/д | 0.596 | н/д | н/д | 0.0 | 0.854 | 0.134 | 0.0 | н/д | н/д | 1.584 | 1.584 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.24 | 12.2 | 0.0 | 0.0 | 0.0 | 384.44 | 384.44 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.406 | н/д | н/д | 1.406 | 1.406 |
Saturated Fat (g) | 0.0 | 0.183 | 0.0 | 0.0 | 0.0 | 2.728 | 2.281 | 4.049 | 0.0 | 0.0 | 9.242 | 9.242 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 136.25 | н/д | н/д | 136.25 | 136.25 |
Monounsaturated Fat (g) | 0.0 | 0.103 | 0.0 | 0.0 | 0.0 | 3.353 | 0.988 | 12.388 | 0.0 | 0.0 | 16.832 | 16.832 |
Polyunsaturated (g) | 0.0 | 0.47 | 0.0 | 0.0 | 0.0 | 1.197 | 0.244 | 35.501 | 0.0 | 0.0 | 37.412 | 37.412 |