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Light Chicken Quiche - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
3 sht phyllo dough
2 x Egg whites
Ingredients Per Serving Qty Common Price Price per Serving
2 Tbsp. Parmesan cheese, non-fat 1 teaspoon
$5.49 per 6 ounces
$0.05
1/4 tsp Paprika 0.04 teaspoon
$1.79 per ounce
$0.01
1/2 c. Egg beaters 1 tablespoon
$5.39 per 32 ounces
$0.12
1/2 c. Ricotta cheese, non-fat 1 tablespoon
n/a
 
2 Tbsp. Flour 1 teaspoon
$2.99 per 5 pounds
$0.00
1/2 c. Evaporated skim lowfat milk 1 tablespoon
$1.79 per 12 fluid ounces
$0.10
6 ounce Chicken, white meat -- Cooked and cubed 1 oz
$0.98 per pound
$0.06
2 ounce Swiss cheese -- grated 1/3 oz
$2.59 per 8 ounces
$0.11
1 c. Asparagus -- or possibly other Veggie 2 tablespoons
$3.99 per 8 ounces
$0.39
2 Tbsp. Green onion -- minced 1 teaspoon
$1.09 per cup
$0.02
2 Tbsp. Parmesan cheese -- grated 1 teaspoon
$5.49 per 6 ounces
$0.05
Total per Serving $0.93
Total Recipe $5.55
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