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Рецепт Light As A Feather Hungarian Cheesecake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		crust
1.58g 		eggs
16.43g 		cream
10.0g 		cream cheese --
47.25g 		sugar
12.5g 		flour
1.3g 		butter --
2.37g 		sugar
2.1g 		pineapple --
7.01g 		Всего в порции Всего в рецепте
Protein (g) 0.11 2.07 0.21 2.8 0.0 0.13 0.02 0.0 0.04 5.38 64.56
Total Fat (g) 0.1 1.63 3.7 16.18 0.0 0.01 1.92 0.0 0.01 23.55 282.6
Carbohydrates (g) 0.83 0.13 0.28 1.92 12.5 0.99 0.0 2.1 0.92 19.67 236.04
Ash (g) 0.03 0.14 0.05 0.62 0.0 0.01 0.05 0.0 0.02 0.91 10.92
Calories (kcal) 4.734 23.49 34.5 161.595 48.375 4.741 16.969 8.127 3.506 306.038 3672.456
Starch (g) н/д н/д н/д 0.17 н/д н/д н/д н/д 0.0 0.17 2.04
Sucrose (g) н/д 0.02 н/д 0.0 н/д н/д н/д н/д 0.42 0.44 5.28
Glucose (dextrose) (g) н/д 0.03 н/д 0.0 н/д н/д н/д н/д 0.12 0.16 1.92
Fructose (g) н/д 0.02 н/д 0.0 н/д н/д н/д н/д 0.15 0.17 2.04
Lactose (g) н/д 0.02 н/д 1.52 н/д н/д н/д н/д 0.0 1.53 18.36
Maltose (g) н/д 0.02 н/д 0.0 н/д н/д н/д н/д 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.52 12.46 5.77 25.72 0.0 0.16 0.38 0.0 6.03 51.03 612.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.13 0.01 1.52 12.49 0.0 0.0 2.1 0.69 16.94 203.28
Galactose (g) н/д 0.02 н/д 0.0 н/д н/д н/д н/д 0.0 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 2.4
Calcium (mg) 0.174 8.706 6.5 46.305 0.125 0.195 0.568 0.021 0.912 63.506 762.072
Iron (mg) 0.05 0.3 0.0 0.18 0.0 0.06 0.0 0.0 0.02 0.62 7.44
Magnesium (mg) 0.238 1.971 0.7 4.253 0.0 0.287 0.047 0.0 0.841 8.337 100.044
Phosphorus (mg) 1.188 31.375 6.2 50.085 0.0 1.407 0.568 0.0 0.561 91.383 1096.596
Potassium (mg) 1.172 22.012 7.5 65.205 0.25 1.394 0.568 0.042 7.644 105.786 1269.432
Sodium (mg) 7.648 22.997 3.8 151.673 0.0 0.026 13.632 0.0 0.07 199.846 2398.152
Zinc (mg) 0.01 0.18 0.02 0.24 0.0 0.01 0.0 0.0 0.01 0.47 5.64
Copper (mg) 0.002 0.016 0.001 0.009 0.0 0.002 0.0 0.0 0.008 0.038 0.456
Manganese (mg) 0.008 0.007 0.0 0.005 0.0 0.009 0.0 0.0 0.065 0.093 1.116
Selenium (mcg) 0.4 5.2 0.1 1.1 0.1 0.4 0.0 0.0 0.0 7.3 87.6
Vitamin A, IU (IU) 0.0 79.998 147.0 597.713 0.0 0.0 59.143 0.0 4.067 887.921 10655.052
Retinol (mcg) 0.0 22.833 40.5 169.628 0.0 0.0 15.88 0.0 0.0 248.841 2986.092
Vitamin A, RAE (mcg_RAE) 0.0 22.997 41.1 171.045 0.0 0.0 16.188 0.0 0.21 251.541 3018.492
Beta Carotene (mcg) 0.0 1.643 7.2 19.373 0.0 0.0 3.739 0.0 2.454 34.409 412.908
Vitamin E (mg) 0.0 0.16 0.11 0.31 0.0 0.0 0.05 0.0 0.0 0.63 7.56
Vitamin D (IU) н/д 5.749 5.2 н/д н/д н/д 1.325 н/д н/д 12.275 147.3
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.174 54.372 0.0 0.0 0.0 0.234 0.0 0.0 0.0 54.781 657.372
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.08 н/д 0.02 н/д 0.0 0.0 н/д 0.0 0.11 1.32
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 3.4 3.4 40.8
Thiamin (mg) 0.009 0.011 0.002 0.009 0.0 0.01 0.0 0.0 0.006 0.048 0.576
Riboflavin (mg) 0.005 0.079 0.011 0.061 0.003 0.006 0.001 0.0 0.002 0.169 2.028
Niacin (mg) 0.064 0.011 0.004 0.071 0.0 0.077 0.001 0.0 0.035 0.264 3.168
Pantothenic acid (mg) 0.005 0.237 0.026 0.269 0.0 0.006 0.003 0.0 0.015 0.56 6.72
Vitamin B-6 (mg) 0.0 0.023 0.003 0.019 0.0 0.001 0.0 0.0 0.008 0.054 0.648
Folate (mcg) 1.393 7.721 0.4 5.198 0.0 2.384 0.071 0.0 1.262 18.428 221.136
Vitamin B-12 (mcg) 0.0 0.21 0.02 0.12 0.0 0.0 0.0 0.0 0.0 0.35 4.2
Choline (mg) 0.1 41.2 1.7 12.9 0.0 0.1 0.4 0.0 0.4 56.9 682.8
Folic acid (mcg) 1.108 0.0 0.0 0.0 0.0 2.006 0.0 0.0 0.0 3.114 37.368
Tryptophan (g) 0.001 0.028 0.003 0.033 н/д 0.002 0.0 н/д 0.001 0.068 0.816
Threonine (g) 0.003 0.092 0.009 0.109 н/д 0.004 0.001 н/д 0.001 0.219 2.628
Isoleucine (g) 0.004 0.11 0.012 0.151 н/д 0.005 0.001 н/д 0.001 0.284 3.408
Leucine (g) 0.008 0.179 0.02 0.312 н/д 0.009 0.002 н/д 0.001 0.531 6.372
Lysine (g) 0.003 0.149 0.016 0.269 н/д 0.003 0.002 н/д 0.002 0.444 5.328
Methionine (g) 0.002 0.062 0.005 0.09 н/д 0.002 0.0 н/д 0.001 0.163 1.956
Cystine (g) 0.002 0.044 0.002 0.019 н/д 0.003 0.0 н/д 0.001 0.071 0.852
Phenylalanine (g) 0.006 0.112 0.01 0.137 н/д 0.007 0.001 н/д 0.001 0.274 3.288
Tyrosine (g) 0.003 0.082 0.01 0.142 н/д 0.004 0.001 н/д 0.001 0.244 2.928
Valine (g) 0.005 0.141 0.014 0.189 н/д 0.005 0.001 н/д 0.001 0.357 4.284
Arginine (g) 0.005 0.135 0.007 0.113 н/д 0.005 0.001 н/д 0.001 0.267 3.204
Histidine (g) 0.003 0.051 0.006 0.085 н/д 0.003 0.0 н/д 0.001 0.149 1.788
Alanine (g) 0.004 0.122 0.007 0.085 н/д 0.004 0.001 н/д 0.002 0.224 2.688
Aspartic acid (g) 0.005 0.218 0.016 0.241 н/д 0.006 0.001 н/д 0.008 0.496 5.952
Glutamic acid (g) 0.038 0.276 0.043 0.614 н/д 0.045 0.004 н/д 0.006 1.026 12.312
Glycine (g) 0.004 0.071 0.004 0.066 н/д 0.005 0.0 н/д 0.001 0.152 1.824
Proline (g) 0.013 0.084 0.02 0.317 н/д 0.016 0.002 н/д 0.001 0.452 5.424
Serine (g) 0.006 0.159 0.011 0.175 н/д 0.007 0.001 н/д 0.003 0.362 4.344
Cholesterol (mg) 0.0 69.485 13.7 51.975 0.0 0.0 5.088 0.0 0.0 140.248 1682.976
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.023 0.509 2.303 9.115 0.0 0.002 1.216 0.0 0.001 13.169 158.028
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.421 0.421 5.052
Monounsaturated Fat (g) 0.05 0.626 1.069 4.073 0.0 0.001 0.497 0.0 0.001 6.317 75.804
Polyunsaturated (g) 0.015 0.223 0.137 0.68 0.0 0.005 0.072 0.0 0.003 1.135 13.62