Рецепт Libby's Pumpkin Pecan Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Libby's solid pack pumpkin
1 x Unbaked 9-inch pie shell
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
egg
7.33g
sugar
11.11g
pumpkin pie spice
0.28g
corn syrup
37.89g
eggs
16.43g
sugar
16.67g
butter
7.1g
vanilla extract
0.35g
pecan
8.74g
Всего в порции Всего в рецепте
Protein (g) 0.92 0.0 0.02 0.0 2.07 0.0 0.06 0.0 0.8 3.87 23.22
Total Fat (g) 0.73 0.0 0.04 0.08 1.63 0.0 5.76 0.0 6.29 14.53 87.18
Carbohydrates (g) 0.06 11.11 0.2 29.09 0.13 16.66 0.0 0.04 1.21 58.51 351.06
Ash (g) 0.06 0.0 0.01 0.08 0.14 0.0 0.15 0.0 0.13 0.57 3.42
Calories (kcal) 10.487 43.002 0.969 107.224 23.49 64.5 50.907 1.008 60.428 362.015 2172.09
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.04 0.04 0.24
Sucrose (g) 0.01 н/д н/д 0.0 0.02 н/д н/д н/д 0.34 0.37 2.22
Glucose (dextrose) (g) 0.02 н/д н/д н/д 0.03 н/д н/д н/д 0.0 0.05 0.3
Fructose (g) 0.01 н/д н/д н/д 0.02 н/д н/д н/д 0.0 0.03 0.18
Lactose (g) 0.01 н/д н/д н/д 0.02 н/д н/д н/д 0.0 0.03 0.18
Maltose (g) 0.01 н/д н/д н/д 0.02 н/д н/д н/д 0.0 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.6
Water (g) 5.56 0.0 0.02 8.64 12.46 0.01 1.13 0.18 0.31 28.31 169.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 11.1 0.02 10.14 0.13 16.65 0.0 0.04 0.35 38.5 231.0
Galactose (g) 0.01 н/д н/д н/д 0.02 н/д н/д н/д н/д 0.03 0.18
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.9 5.4
Calcium (mg) 3.887 0.111 1.932 4.925 8.706 0.167 1.704 0.039 6.122 27.592 165.552
Iron (mg) 0.13 0.0 0.06 0.0 0.3 0.0 0.0 0.0 0.22 0.72 4.32
Magnesium (mg) 0.88 0.0 0.385 0.379 1.971 0.0 0.142 0.042 10.581 14.381 86.286
Phosphorus (mg) 14.007 0.0 0.334 0.0 31.375 0.0 1.704 0.021 24.224 71.665 429.99
Potassium (mg) 9.827 0.222 1.879 0.379 22.012 0.333 1.704 0.518 35.855 72.728 436.368
Sodium (mg) 10.267 0.0 0.147 23.491 22.997 0.0 40.896 0.032 0.0 97.83 586.98
Zinc (mg) 0.08 0.0 0.01 0.17 0.18 0.0 0.01 0.0 0.4 0.84 5.04
Copper (mg) 0.007 0.0 0.001 0.0 0.016 0.0 0.0 0.0 0.105 0.13 0.78
Manganese (mg) 0.003 0.0 0.045 0.0 0.007 0.0 0.0 0.001 0.394 0.449 2.694
Selenium (mcg) 2.3 0.1 0.0 0.3 5.2 0.1 0.1 0.0 0.3 8.4 50.4
Vitamin A, IU (IU) 35.713 0.0 0.74 0.0 79.998 0.0 177.429 0.0 4.897 298.777 1792.662
Retinol (mcg) 10.193 0.0 0.0 0.0 22.833 0.0 47.641 0.0 0.0 80.667 484.002
Vitamin A, RAE (mcg_RAE) 10.267 0.0 0.037 0.0 22.997 0.0 48.564 0.0 0.262 82.127 492.762
Beta Carotene (mcg) 0.733 0.0 0.102 0.0 1.643 0.0 11.218 0.0 2.536 16.232 97.392
Vitamin E (mg) 0.07 0.0 0.0 0.0 0.16 0.0 0.16 0.0 0.12 0.52 3.12
Vitamin D (IU) 2.567 н/д н/д 0.0 5.749 н/д 3.976 н/д н/д 12.292 73.752
Lycopene (mcg) 0.0 0.0 0.037 0.0 0.0 0.0 0.0 0.0 0.0 0.037 0.222
Lutein + zeaxanthin (mcg) 24.273 0.0 0.536 0.0 54.372 0.0 0.0 0.0 1.487 80.668 484.008
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.03 0.04 0.24
Tocopherol, gamma (mg) 0.04 н/д н/д н/д 0.08 н/д 0.0 н/д 2.14 2.26 13.56
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.04 0.05 0.3
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2 1.2
Thiamin (mg) 0.005 0.0 0.0 0.023 0.011 0.0 0.001 0.0 0.058 0.098 0.588
Riboflavin (mg) 0.035 0.002 0.0 0.0 0.079 0.003 0.002 0.0 0.011 0.134 0.804
Niacin (mg) 0.005 0.0 0.006 0.0 0.011 0.0 0.003 0.002 0.102 0.13 0.78
Pantothenic acid (mg) 0.106 0.0 н/д 0.0 0.237 0.0 0.008 0.0 0.075 0.425 2.55
Vitamin B-6 (mg) 0.01 0.0 0.001 0.0 0.023 0.0 0.0 0.0 0.018 0.053 0.318
Folate (mcg) 3.447 0.0 0.145 0.0 7.721 0.0 0.213 0.0 1.924 13.449 80.694
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.21 0.0 0.01 0.0 0.0 0.32 1.92
Choline (mg) 18.4 0.0 0.1 0.0 41.2 0.0 1.3 н/д 3.5 64.6 387.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 н/д н/д н/д 0.028 н/д 0.001 н/д 0.008 0.049 0.294
Threonine (g) 0.041 н/д н/д н/д 0.092 н/д 0.003 н/д 0.027 0.163 0.978
Isoleucine (g) 0.049 н/д н/д н/д 0.11 н/д 0.004 н/д 0.03 0.192 1.152
Leucine (g) 0.08 н/д н/д н/д 0.179 н/д 0.006 н/д 0.052 0.317 1.902
Lysine (g) 0.067 н/д н/д н/д 0.149 н/д 0.005 н/д 0.025 0.247 1.482
Methionine (g) 0.028 н/д н/д н/д 0.062 н/д 0.001 н/д 0.016 0.107 0.642
Cystine (g) 0.02 н/д н/д н/д 0.044 н/д 0.001 н/д 0.013 0.078 0.468
Phenylalanine (g) 0.05 н/д н/д н/д 0.112 н/д 0.003 н/д 0.038 0.202 1.212
Tyrosine (g) 0.037 н/д н/д н/д 0.082 н/д 0.003 н/д 0.019 0.141 0.846
Valine (g) 0.063 н/д н/д н/д 0.141 н/д 0.004 н/д 0.036 0.244 1.464
Arginine (g) 0.06 н/д н/д н/д 0.135 н/д 0.002 н/д 0.103 0.3 1.8
Histidine (g) 0.023 н/д н/д н/д 0.051 н/д 0.001 н/д 0.023 0.098 0.588
Alanine (g) 0.054 н/д н/д н/д 0.122 н/д 0.002 н/д 0.035 0.213 1.278
Aspartic acid (g) 0.098 н/д н/д н/д 0.218 н/д 0.004 н/д 0.081 0.402 2.412
Glutamic acid (g) 0.123 н/д н/д н/д 0.276 н/д 0.013 н/д 0.16 0.572 3.432
Glycine (g) 0.032 н/д н/д н/д 0.071 н/д 0.001 н/д 0.039 0.143 0.858
Proline (g) 0.037 н/д н/д н/д 0.084 н/д 0.006 н/д 0.031 0.158 0.948
Serine (g) 0.071 н/д н/д н/д 0.159 н/д 0.004 н/д 0.041 0.275 1.65
Cholesterol (mg) 31.02 0.0 0.0 0.0 69.485 0.0 15.265 0.0 0.0 115.77 694.62
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.227 0.0 0.019 0.0 0.509 0.0 3.647 0.0 0.54 4.943 29.658
Phytosterols (mg) н/д н/д 0.201 н/д н/д н/д н/д н/д 8.92 9.121 54.726
Monounsaturated Fat (g) 0.279 0.0 0.003 0.0 0.626 0.0 1.492 0.0 3.568 5.969 35.814
Polyunsaturated (g) 0.1 0.0 0.002 0.0 0.223 0.0 0.216 0.0 1.89 2.431 14.586