Рецепт Libby's Pie Crust - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	flour 15.63g	salt 0.38g	shortening 9.6g	water 3.7g	Всего в порции	Всего в рецепте
Protein (g)	1.61	0.0	0.0	0.0	1.61	12.88
Total Fat (g)	0.15	0.0	9.6	0.0	9.75	78.0
Carbohydrates (g)	11.92	0.0	0.0	0.0	11.92	95.36
Ash (g)	0.07	0.37	0.0	0.0	0.45	3.6
Calories (kcal)	56.875	0.0	84.864	0.0	141.739	1133.912
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.86	0.0	0.0	3.7	5.56	44.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.04	0.0	0.0	0.0	0.04	0.32
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.0	0.0	0.4	3.2
Calcium (mg)	2.344	0.09	0.0	0.111	2.545	20.36
Iron (mg)	0.73	0.0	0.0	0.0	0.73	5.84
Magnesium (mg)	3.438	0.004	0.0	0.037	3.478	27.824
Phosphorus (mg)	16.875	0.0	0.0	0.0	16.875	135.0
Potassium (mg)	16.719	0.03	0.0	0.0	16.749	133.992
Sodium (mg)	0.313	145.343	0.0	0.148	145.803	1166.424
Zinc (mg)	0.11	0.0	0.0	0.0	0.11	0.88
Copper (mg)	0.022	0.0	0.0	0.0	0.022	0.176
Manganese (mg)	0.106	0.0	н/д	0.0	0.107	0.856
Selenium (mcg)	5.3	0.0	0.0	0.0	5.3	42.4
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.01	0.0	0.08	0.0	0.09	0.72
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.813	0.0	0.0	0.0	2.813	22.504
Tocopherol, beta (mg)	0.01	н/д	0.0	н/д	0.01	0.08
Tocopherol, gamma (mg)	0.06	н/д	2.83	н/д	2.89	23.12
Tocopherol, delta (mg)	0.0	н/д	1.6	н/д	1.6	12.8
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.123	0.0	0.0	0.0	0.123	0.984
Riboflavin (mg)	0.077	0.0	0.0	0.0	0.077	0.616
Niacin (mg)	0.922	0.0	0.0	0.0	0.922	7.376
Pantothenic acid (mg)	0.069	0.0	0.0	0.0	0.069	0.552
Vitamin B-6 (mg)	0.006	0.0	0.0	0.0	0.006	0.048
Folate (mcg)	28.594	0.0	0.0	0.0	28.594	228.752
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.6	0.0	н/д	0.0	1.6	12.8
Folic acid (mcg)	24.063	0.0	0.0	0.0	24.063	192.504
Tryptophan (g)	0.02	0.0	0.0	н/д	0.02	0.16
Threonine (g)	0.044	0.0	0.0	н/д	0.044	0.352
Isoleucine (g)	0.056	0.0	0.0	н/д	0.056	0.448
Leucine (g)	0.111	0.0	0.0	н/д	0.111	0.888
Lysine (g)	0.036	0.0	0.0	н/д	0.036	0.288
Methionine (g)	0.028	0.0	0.0	н/д	0.028	0.224
Cystine (g)	0.034	0.0	0.0	н/д	0.034	0.272
Phenylalanine (g)	0.081	0.0	0.0	н/д	0.081	0.648
Tyrosine (g)	0.048	0.0	0.0	н/д	0.048	0.384
Valine (g)	0.066	0.0	0.0	н/д	0.066	0.528
Arginine (g)	0.066	0.0	0.0	н/д	0.066	0.528
Histidine (g)	0.036	0.0	0.0	н/д	0.036	0.288
Alanine (g)	0.052	0.0	0.0	н/д	0.052	0.416
Aspartic acid (g)	0.069	0.0	0.0	н/д	0.069	0.552
Glutamic acid (g)	0.544	0.0	0.0	н/д	0.544	4.352
Glycine (g)	0.058	0.0	0.0	н/д	0.058	0.464
Proline (g)	0.188	0.0	0.0	н/д	0.188	1.504
Serine (g)	0.081	0.0	0.0	н/д	0.081	0.648
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	3.208	н/д	3.208	25.664
Saturated Fat (g)	0.025	0.0	2.231	0.0	2.256	18.048
Phytosterols (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.014	0.0	6.185	0.0	6.199	49.592
Polyunsaturated (g)	0.064	0.0	0.669	0.0	0.733	5.864