Рецепт Libby's Fruit Drink - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
banana
75.52g |
papaya
101.84g |
water
118.5g |
germ
7.19g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.82 | 0.62 | 0.0 | 1.66 | 3.11 | 3.11 |
Total Fat (g) | 0.25 | 0.14 | 0.0 | 0.7 | 1.09 | 1.09 |
Carbohydrates (g) | 17.25 | 9.99 | 0.0 | 3.72 | 30.96 | 30.96 |
Ash (g) | 0.62 | 0.62 | 0.12 | 0.3 | 1.66 | 1.66 |
Calories (kcal) | 67.213 | 39.718 | 0.0 | 25.884 | 132.814 | 132.814 |
Starch (g) | 4.06 | н/д | н/д | н/д | 4.06 | 4.06 |
Sucrose (g) | 1.8 | н/д | н/д | н/д | 1.8 | 1.8 |
Glucose (dextrose) (g) | 3.76 | н/д | н/д | н/д | 3.76 | 3.76 |
Fructose (g) | 3.66 | н/д | н/д | н/д | 3.66 | 3.66 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.01 | н/д | н/д | н/д | 0.01 | 0.01 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 56.57 | 90.46 | 118.38 | 0.8 | 266.22 | 266.22 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 9.24 | 6.01 | 0.0 | н/д | 15.24 | 15.24 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.0 | 1.8 | 0.0 | 0.9 | 4.7 | 4.7 |
Calcium (mg) | 3.776 | 24.442 | 3.555 | 2.804 | 34.577 | 34.577 |
Iron (mg) | 0.2 | 0.1 | 0.0 | 0.45 | 0.75 | 0.75 |
Magnesium (mg) | 20.39 | 10.184 | 1.185 | 17.184 | 48.944 | 48.944 |
Phosphorus (mg) | 16.614 | 5.092 | 0.0 | 60.54 | 82.246 | 82.246 |
Potassium (mg) | 270.362 | 261.729 | 0.0 | 64.135 | 596.225 | 596.225 |
Sodium (mg) | 0.755 | 3.055 | 4.74 | 0.863 | 9.413 | 9.413 |
Zinc (mg) | 0.11 | 0.07 | 0.01 | 0.88 | 1.08 | 1.08 |
Copper (mg) | 0.06 | 0.02 | 0.012 | 0.058 | 0.15 | 0.15 |
Manganese (mg) | 0.204 | 0.01 | 0.0 | 0.956 | 1.17 | 1.17 |
Selenium (mcg) | 0.8 | 0.6 | 0.0 | 5.7 | 7.1 | 7.1 |
Vitamin A, IU (IU) | 48.333 | 1114.13 | 0.0 | 0.0 | 1162.462 | 1162.462 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.266 | 56.012 | 0.0 | 0.0 | 58.278 | 58.278 |
Beta Carotene (mcg) | 19.635 | 281.078 | 0.0 | н/д | 300.714 | 300.714 |
Vitamin E (mg) | 0.08 | 0.74 | 0.0 | н/д | 0.82 | 0.82 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 16.614 | 76.38 | 0.0 | н/д | 92.994 | 92.994 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | н/д | 0.02 | 0.02 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 6.6 | 62.9 | 0.0 | 0.0 | 69.5 | 69.5 |
Thiamin (mg) | 0.023 | 0.031 | 0.0 | 0.135 | 0.188 | 0.188 |
Riboflavin (mg) | 0.053 | 0.031 | 0.0 | 0.036 | 0.119 | 0.119 |
Niacin (mg) | 0.506 | 0.346 | 0.0 | 0.49 | 1.342 | 1.342 |
Pantothenic acid (mg) | 0.249 | 0.224 | 0.0 | 0.162 | 0.636 | 0.636 |
Vitamin B-6 (mg) | 0.279 | 0.02 | 0.0 | 0.093 | 0.393 | 0.393 |
Folate (mcg) | 15.104 | 38.699 | 0.0 | 20.204 | 74.007 | 74.007 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 7.4 | 6.2 | 0.0 | н/д | 13.6 | 13.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | 0.01 | н/д | 0.023 | 0.041 | 0.041 |
Threonine (g) | 0.023 | 0.01 | н/д | 0.07 | 0.103 | 0.103 |
Isoleucine (g) | 0.023 | 0.01 | н/д | 0.061 | 0.094 | 0.094 |
Leucine (g) | 0.053 | 0.02 | н/д | 0.113 | 0.186 | 0.186 |
Lysine (g) | 0.038 | 0.031 | н/д | 0.106 | 0.174 | 0.174 |
Methionine (g) | 0.008 | 0.0 | н/д | 0.033 | 0.041 | 0.041 |
Cystine (g) | 0.008 | н/д | н/д | 0.033 | 0.041 | 0.041 |
Phenylalanine (g) | 0.038 | 0.01 | н/д | 0.067 | 0.115 | 0.115 |
Tyrosine (g) | 0.008 | 0.01 | н/д | 0.05 | 0.068 | 0.068 |
Valine (g) | 0.038 | 0.01 | н/д | 0.086 | 0.134 | 0.134 |
Arginine (g) | 0.038 | 0.01 | н/д | 0.134 | 0.182 | 0.182 |
Histidine (g) | 0.06 | 0.01 | н/д | 0.046 | 0.117 | 0.117 |
Alanine (g) | 0.03 | 0.01 | н/д | 0.106 | 0.147 | 0.147 |
Aspartic acid (g) | 0.091 | 0.051 | н/д | 0.149 | 0.29 | 0.29 |
Glutamic acid (g) | 0.113 | 0.031 | н/д | 0.288 | 0.431 | 0.431 |
Glycine (g) | 0.03 | 0.02 | н/д | 0.102 | 0.153 | 0.153 |
Proline (g) | 0.023 | 0.01 | н/д | 0.088 | 0.121 | 0.121 |
Serine (g) | 0.03 | 0.02 | н/д | 0.079 | 0.13 | 0.13 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.083 | 0.041 | 0.0 | 0.12 | 0.244 | 0.244 |
Phytosterols (mg) | 12.083 | н/д | н/д | н/д | 12.083 | 12.083 |
Monounsaturated Fat (g) | 0.023 | 0.041 | 0.0 | 0.099 | 0.162 | 0.162 |
Polyunsaturated (g) | 0.053 | 0.031 | 0.0 | 0.432 | 0.516 | 0.516 |