Рецепт Let’s Talk America! - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	chicken 40.22g	sauce 41.67g	cheddar cheese 9.42g	bacon 19.33g	onion 8.28g	Всего в порции	Всего в рецепте
Protein (g)	7.48	0.0	2.34	2.24	0.07	12.13	72.78
Total Fat (g)	6.06	0.12	3.12	8.71	0.01	18.01	108.06
Carbohydrates (g)	0.0	15.1	0.12	0.13	0.63	15.98	95.88
Ash (g)	0.32	1.3	0.37	0.49	0.03	2.5	15.0
Calories (kcal)	86.472	62.5	37.949	88.547	2.65	278.118	1668.708
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	0.02	н/д	0.06	0.08	0.48
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.19	0.19	1.14
Fructose (g)	н/д	н/д	н/д	н/д	0.17	0.17	1.02
Lactose (g)	н/д	н/д	0.02	н/д	0.0	0.02	0.12
Maltose (g)	н/д	н/д	0.01	н/д	0.0	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	26.54	25.14	3.46	7.77	7.56	70.47	422.82
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	10.86	0.05	0.0	0.42	11.32	67.92
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.0	0.0	0.1	0.3	1.8
Calcium (mg)	4.424	5.0	67.894	1.16	1.656	80.135	480.81
Iron (mg)	0.36	0.09	0.06	0.09	0.02	0.63	3.78
Magnesium (mg)	8.044	5.0	2.637	2.32	0.745	18.746	112.476
Phosphorus (mg)	59.123	7.083	48.213	36.347	2.236	153.002	918.012
Potassium (mg)	76.015	86.667	9.228	40.213	9.854	221.978	1331.868
Sodium (mg)	28.154	466.25	58.478	161.047	0.662	714.59	4287.54
Zinc (mg)	0.53	0.05	0.29	0.23	0.01	1.11	6.66
Copper (mg)	0.02	0.033	0.003	0.014	0.005	0.075	0.45
Manganese (mg)	0.008	0.096	0.001	0.004	0.007	0.115	0.69
Selenium (mcg)	5.8	0.5	1.3	3.9	0.0	11.6	69.6
Vitamin A, IU (IU)	56.308	97.917	94.355	7.153	0.083	255.815	1534.89
Retinol (mcg)	16.49	0.0	24.295	2.127	н/д	42.912	257.472
Vitamin A, RAE (mcg_RAE)	16.892	5.0	24.954	2.127	0.0	48.973	293.838
Beta Carotene (mcg)	0.0	57.917	8.004	0.0	0.083	66.004	396.024
Vitamin E (mg)	0.12	0.28	0.03	0.05	0.0	0.48	2.88
Vitamin D (IU)	н/д	н/д	1.13	н/д	н/д	1.13	6.78
Lycopene (mcg)	0.0	1846.25	0.0	0.0	0.0	1846.25	11077.5
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.497	0.497	2.982
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.02	0.0	0.02	0.12
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.6	0.3	0.0	0.0	0.4	1.3	7.8
Thiamin (mg)	0.024	0.004	0.003	0.054	0.003	0.089	0.534
Riboflavin (mg)	0.048	0.013	0.036	0.021	0.002	0.119	0.714
Niacin (mg)	2.735	0.204	0.008	0.74	0.011	3.698	22.188
Pantothenic acid (mg)	0.366	0.017	0.039	0.101	0.008	0.53	3.18
Vitamin B-6 (mg)	0.141	0.017	0.007	0.041	0.011	0.215	1.29
Folate (mcg)	2.413	0.833	1.695	0.387	1.905	7.233	43.398
Vitamin B-12 (mcg)	0.12	0.0	0.08	0.13	н/д	0.34	2.04
Choline (mg)	24.0	1.2	1.6	9.0	0.5	36.2	217.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.084	н/д	0.03	0.019	0.001	0.135	0.81
Threonine (g)	0.31	н/д	0.084	0.087	0.002	0.482	2.892
Isoleucine (g)	0.37	н/д	0.146	0.104	0.001	0.621	3.726
Leucine (g)	0.543	н/д	0.225	0.174	0.002	0.945	5.67
Lysine (g)	0.607	н/д	0.195	0.186	0.002	0.99	5.94
Methionine (g)	0.197	н/д	0.061	0.05	0.001	0.309	1.854
Cystine (g)	0.101	н/д	0.012	0.025	0.001	0.139	0.834
Phenylalanine (g)	0.29	н/д	0.123	0.089	0.002	0.504	3.024
Tyrosine (g)	0.241	н/д	0.113	0.07	0.001	0.425	2.55
Valine (g)	0.362	н/д	0.156	0.12	0.002	0.64	3.84
Arginine (g)	0.471	н/д	0.089	0.145	0.009	0.713	4.278
Histidine (g)	0.217	н/д	0.082	0.085	0.001	0.385	2.31
Alanine (g)	0.438	н/д	0.066	0.143	0.002	0.649	3.894
Aspartic acid (g)	0.668	н/д	0.151	0.211	0.006	1.035	6.21
Glutamic acid (g)	1.09	н/д	0.573	0.331	0.015	2.009	12.054
Glycine (g)	0.491	н/д	0.04	0.157	0.002	0.689	4.134
Proline (g)	0.366	н/д	0.265	0.124	0.002	0.756	4.536
Serine (g)	0.265	н/д	0.137	0.085	0.002	0.49	2.94
Cholesterol (mg)	30.165	0.0	9.888	13.147	0.0	53.199	319.194
Trans Fat (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	1.733	0.0	1.986	2.898	н/д	6.618	39.708
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.51	0.029	0.884	3.876	н/д	7.299	43.794
Polyunsaturated (g)	1.299	0.071	0.089	0.972	н/д	2.431	14.586