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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
APF: 1/2 cup
Salt: a pinch
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		corn meal
79.5g 		baking powder
2.3g 		baking soda
2.3g 		salt
0.0g 		sugar
100.0g 		honey
14.13g 		milk
244.0g 		butter
113.5g 		eggs
44.0g 		Всего в порции Всего в рецепте
Protein (g) 5.76 0.0 0.0 н/д 0.0 0.04 7.86 0.96 5.54 20.16 20.16
Total Fat (g) 1.42 0.0 0.0 н/д 0.0 0.0 7.93 92.06 4.37 105.79 105.79
Carbohydrates (g) 62.92 0.0 0.0 н/д 99.98 11.64 11.03 0.07 0.34 185.98 185.98
Ash (g) 0.43 0.85 0.85 н/д 0.0 0.03 1.68 2.39 0.38 6.61 6.61
Calories (kcal) 293.355 0.0 0.0 н/д 387.0 42.955 146.4 813.795 62.92 1746.425 1746.425
Starch (g) 58.5 н/д н/д н/д н/д н/д н/д н/д н/д 58.5 58.5
Sucrose (g) 0.58 н/д н/д н/д н/д 0.13 0.0 н/д 0.05 0.75 0.75
Glucose (dextrose) (g) 0.45 н/д н/д н/д н/д 5.05 0.0 н/д 0.09 5.6 5.6
Fructose (g) 0.14 н/д н/д н/д н/д 5.78 0.0 н/д 0.05 5.98 5.98
Lactose (g) 0.0 н/д н/д н/д н/д н/д 12.83 н/д 0.05 12.88 12.88
Maltose (g) 0.15 н/д н/д н/д н/д 0.2 0.0 н/д 0.05 0.4 0.4
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.95 0.0 0.0 н/д 0.03 2.42 215.5 18.01 33.37 278.29 278.29
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.32 0.0 0.0 н/д 99.91 11.6 12.83 0.07 0.34 126.07 126.07
Galactose (g) 0.0 н/д н/д н/д н/д 0.44 0.0 н/д 0.05 0.49 0.49
Dietary Fiber (g) 3.2 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 3.2 3.2
Calcium (mg) 2.385 0.0 0.0 н/д 1.0 0.848 275.72 27.24 23.32 330.513 330.513
Iron (mg) 0.87 0.0 0.0 н/д 0.01 0.06 0.07 0.02 0.81 1.84 1.84
Magnesium (mg) 27.825 0.0 0.0 н/д 0.0 0.283 24.4 2.27 5.28 60.058 60.058
Phosphorus (mg) 83.475 0.0 0.0 н/д 0.0 0.565 222.04 27.24 84.04 417.36 417.36
Potassium (mg) 120.84 0.0 0.0 н/д 2.0 7.348 348.92 27.24 58.96 565.308 565.308
Sodium (mg) 5.565 629.28 629.28 н/д 0.0 0.565 97.6 653.76 61.6 2077.65 2077.65
Zinc (mg) 0.56 0.0 0.0 н/д 0.0 0.03 0.98 0.1 0.49 2.16 2.16
Copper (mg) 0.064 0.0 0.0 н/д 0.0 0.006 0.024 0.0 0.044 0.138 0.138
Manganese (mg) 0.143 0.0 0.0 н/д 0.0 0.011 0.0 0.0 0.018 0.172 0.172
Selenium (mcg) 9.2 0.0 0.0 н/д 0.6 0.1 9.0 1.1 13.9 34.1 34.1
Vitamin A, IU (IU) 170.13 0.0 0.0 н/д 0.0 0.0 248.88 2836.365 214.28 3469.655 3469.655
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 68.32 761.585 61.16 891.065 891.065
Vitamin A, RAE (mcg_RAE) 8.745 0.0 0.0 н/д 0.0 0.0 68.32 776.34 61.6 915.005 915.005
Beta Carotene (mcg) 77.115 0.0 0.0 н/д 0.0 0.0 12.2 179.33 4.4 273.045 273.045
Vitamin E (mg) 0.13 0.0 0.0 н/д 0.0 0.0 0.15 2.63 0.43 3.33 3.33
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 97.6 63.56 15.4 176.56 176.56
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1077.225 0.0 0.0 н/д 0.0 0.0 0.0 0.0 145.64 1222.865 1222.865
Tocopherol, beta (mg) 0.02 н/д н/д н/д н/д н/д 0.0 0.0 0.01 0.02 0.02
Tocopherol, gamma (mg) 0.47 н/д н/д н/д н/д н/д 0.02 0.0 0.22 0.71 0.71
Tocopherol, delta (mg) 0.03 н/д н/д н/д н/д н/д 0.0 0.0 0.01 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 н/д 0.0 0.1 0.0 0.0 0.0 0.1 0.1
Thiamin (mg) 0.111 0.0 0.0 н/д 0.0 0.0 0.098 0.011 0.031 0.251 0.251
Riboflavin (mg) 0.04 0.0 0.0 н/д 0.02 0.006 0.439 0.034 0.211 0.75 0.75
Niacin (mg) 0.795 0.0 0.0 н/д 0.0 0.017 0.268 0.045 0.031 1.157 1.157
Pantothenic acid (mg) 0.223 0.0 0.0 н/д 0.0 0.01 0.878 0.125 0.634 1.869 1.869
Vitamin B-6 (mg) 0.159 0.0 0.0 н/д 0.0 0.003 0.098 0.0 0.062 0.321 0.321
Folate (mcg) 23.85 0.0 0.0 н/д 0.0 0.283 12.2 3.405 20.68 60.418 60.418
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 1.07 0.19 0.57 1.83 1.83
Choline (mg) 8.6 0.0 0.0 н/д 0.0 0.3 34.9 21.3 110.5 175.6 175.6
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.032 н/д н/д н/д н/д 0.0 0.195 0.011 0.075 0.313 0.313
Threonine (g) 0.143 н/д н/д н/д н/д 0.0 0.342 0.045 0.246 0.777 0.777
Isoleucine (g) 0.199 н/д н/д н/д н/д 0.001 0.415 0.057 0.295 0.967 0.967
Leucine (g) 0.819 н/д н/д н/д н/д 0.001 0.659 0.091 0.48 2.049 2.049
Lysine (g) 0.087 н/д н/д н/д н/д 0.001 0.342 0.079 0.4 0.91 0.91
Methionine (g) 0.135 н/д н/д н/д н/д 0.0 0.195 0.023 0.167 0.52 0.52
Cystine (g) 0.127 н/д н/д н/д н/д 0.0 0.049 0.011 0.119 0.306 0.306
Phenylalanine (g) 0.294 н/д н/д н/д н/д 0.001 0.366 0.045 0.299 1.006 1.006
Tyrosine (g) 0.151 н/д н/д н/д н/д 0.001 0.366 0.045 0.22 0.784 0.784
Valine (g) 0.27 н/д н/д н/д н/д 0.001 0.464 0.068 0.378 1.182 1.182
Arginine (g) 0.191 н/д н/д н/д н/д 0.001 0.195 0.034 0.361 0.782 0.782
Histidine (g) 0.143 н/д н/д н/д н/д 0.0 0.195 0.023 0.136 0.497 0.497
Alanine (g) 0.453 н/д н/д н/д н/д 0.001 0.244 0.034 0.326 1.058 1.058
Aspartic acid (g) 0.374 н/д н/д н/д н/д 0.004 0.586 0.068 0.585 1.617 1.617
Glutamic acid (g) 1.177 н/д н/д н/д н/д 0.003 1.586 0.204 0.739 3.709 3.709
Glycine (g) 0.175 н/д н/д н/д н/д 0.001 0.195 0.023 0.189 0.583 0.583
Proline (g) 0.604 н/д н/д н/д н/д 0.013 0.83 0.091 0.224 1.762 1.762
Serine (g) 0.278 н/д н/д н/д н/д 0.001 0.268 0.057 0.427 1.032 1.032
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0 24.4 244.025 186.12 454.545 454.545
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.151 0.0 0.0 н/д 0.0 0.0 4.563 58.305 1.364 64.383 64.383
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.278 0.0 0.0 н/д 0.0 0.0 1.976 23.858 1.676 27.789 27.789
Polyunsaturated (g) 0.58 0.0 0.0 н/д 0.0 0.0 0.488 3.45 0.598 5.117 5.117