Рецепт Les Petits Pomme De Terre - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
fingerling potatoes
907.18g |
Всего в порции | Всего в рецепте |
|---|---|---|---|
| Protein (g) | 17.15 | 17.15 | 17.15 |
| Total Fat (g) | 1.27 | 1.27 | 1.27 |
| Carbohydrates (g) | 144.24 | 144.24 | 144.24 |
| Ash (g) | 9.98 | 9.98 | 9.98 |
| Calories (kcal) | 635.026 | 635.026 | 635.026 |
| Starch (g) | 121.11 | 121.11 | 121.11 |
| Sucrose (g) | 2.63 | 2.63 | 2.63 |
| Glucose (dextrose) (g) | 3.63 | 3.63 | 3.63 |
| Fructose (g) | 2.81 | 2.81 | 2.81 |
| Lactose (g) | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 734.45 | 734.45 | 734.45 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 9.07 | 9.07 | 9.07 |
| Galactose (g) | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 15.4 | 15.4 | 15.4 |
| Calcium (mg) | 90.718 | 90.718 | 90.718 |
| Iron (mg) | 6.62 | 6.62 | 6.62 |
| Magnesium (mg) | 199.58 | 199.58 | 199.58 |
| Phosphorus (mg) | 553.38 | 553.38 | 553.38 |
| Potassium (mg) | 4127.669 | 4127.669 | 4127.669 |
| Sodium (mg) | 54.431 | 54.431 | 54.431 |
| Zinc (mg) | 2.99 | 2.99 | 2.99 |
| Copper (mg) | 1.179 | 1.179 | 1.179 |
| Manganese (mg) | 1.27 | 1.27 | 1.27 |
| Selenium (mcg) | 4.5 | 4.5 | 4.5 |
| Vitamin A, IU (IU) | 63.503 | 63.503 | 63.503 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 36.287 | 36.287 | 36.287 |
| Vitamin E (mg) | 0.09 | 0.09 | 0.09 |
| Vitamin D (IU) | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 190.508 | 190.508 | 190.508 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 78.0 | 78.0 | 78.0 |
| Thiamin (mg) | 0.726 | 0.726 | 0.726 |
| Riboflavin (mg) | 0.272 | 0.272 | 0.272 |
| Niacin (mg) | 10.433 | 10.433 | 10.433 |
| Pantothenic acid (mg) | 2.54 | 2.54 | 2.54 |
| Vitamin B-6 (mg) | 1.542 | 1.542 | 1.542 |
| Folate (mcg) | 163.292 | 163.292 | 163.292 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 148.8 | 148.8 | 148.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.181 | 0.181 | 0.181 |
| Threonine (g) | 0.544 | 0.544 | 0.544 |
| Isoleucine (g) | 0.544 | 0.544 | 0.544 |
| Leucine (g) | 0.816 | 0.816 | 0.816 |
| Lysine (g) | 0.816 | 0.816 | 0.816 |
| Methionine (g) | 0.272 | 0.272 | 0.272 |
| Cystine (g) | 0.181 | 0.181 | 0.181 |
| Phenylalanine (g) | 1.451 | 1.451 | 1.451 |
| Tyrosine (g) | 0.272 | 0.272 | 0.272 |
| Valine (g) | 0.816 | 0.816 | 0.816 |
| Arginine (g) | 0.816 | 0.816 | 0.816 |
| Histidine (g) | 0.272 | 0.272 | 0.272 |
| Alanine (g) | 0.544 | 0.544 | 0.544 |
| Aspartic acid (g) | 3.719 | 3.719 | 3.719 |
| Glutamic acid (g) | 2.449 | 2.449 | 2.449 |
| Glycine (g) | 0.454 | 0.454 | 0.454 |
| Proline (g) | 0.454 | 0.454 | 0.454 |
| Serine (g) | 0.635 | 0.635 | 0.635 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.272 | 0.272 | 0.272 |
| Phytosterols (mg) | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 |
| Polyunsaturated (g) | 0.544 | 0.544 | 0.544 |