Рецепт LePeeps wanderer skillet - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
OreIda Roasted original potato chunk russets with salt/pepper
(frozen section)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		oreida
0.0g 		bacon
29.0g 		cheese
28.0g 		tomatoes
56.42g 		onions
14.4g 		eggs
176.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 3.36 6.97 0.5 0.26 22.14 33.24 33.24
Total Fat (g) н/д 13.06 9.28 0.11 0.03 17.49 39.98 39.98
Carbohydrates (g) н/д 0.19 0.36 2.21 1.06 1.36 5.17 5.17
Ash (g) н/д 0.73 1.1 0.28 0.12 1.51 3.74 3.74
Calories (kcal) н/д 132.82 112.84 10.156 4.608 251.68 512.104 512.104
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.07 0.0 н/д 0.19 0.26 0.26
Glucose (dextrose) (g) н/д н/д н/д 0.71 н/д 0.37 1.07 1.07
Fructose (g) н/д н/д н/д 0.77 н/д 0.19 0.97 0.97
Lactose (g) н/д н/д 0.06 0.0 н/д 0.19 0.26 0.26
Maltose (g) н/д н/д 0.04 0.0 н/д 0.19 0.24 0.24
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 11.66 10.29 53.32 12.94 133.48 221.68 221.68
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.15 1.48 0.34 1.36 3.32 3.32
Galactose (g) н/д н/д н/д 0.0 н/д 0.19 0.19 0.19
Dietary Fiber (g) н/д 0.0 0.0 0.7 0.4 0.0 1.1 1.1
Calcium (mg) н/д 1.74 201.88 5.642 10.368 93.28 312.91 312.91
Iron (mg) н/д 0.14 0.19 0.15 0.21 3.22 3.92 3.92
Magnesium (mg) н/д 3.48 7.84 6.206 2.88 21.12 41.526 41.526
Phosphorus (mg) н/д 54.52 143.36 13.541 5.328 336.16 552.909 552.909
Potassium (mg) н/д 60.32 27.44 133.715 39.744 235.84 497.059 497.059
Sodium (mg) н/д 241.57 173.88 2.821 2.304 246.4 666.975 666.975
Zinc (mg) н/д 0.34 0.87 0.1 0.06 1.95 3.32 3.32
Copper (mg) н/д 0.02 0.008 0.034 0.012 0.176 0.25 0.25
Manganese (mg) н/д 0.006 0.003 0.062 0.023 0.07 0.164 0.164
Selenium (mcg) н/д 5.9 3.9 0.0 0.1 55.8 65.6 65.6
Vitamin A, IU (IU) н/д 10.73 280.56 469.979 143.568 857.12 1761.957 1761.957
Retinol (mcg) н/д 3.19 72.24 0.0 0.0 244.64 320.07 320.07
Vitamin A, RAE (mcg_RAE) н/д 3.19 74.2 23.696 7.2 246.4 354.686 354.686
Beta Carotene (mcg) н/д 0.0 23.8 253.326 86.112 17.6 380.838 380.838
Vitamin E (mg) н/д 0.08 0.08 0.3 0.08 1.71 2.25 2.25
Vitamin D (IU) н/д н/д 3.36 н/д н/д 61.6 64.96 64.96
Lycopene (mcg) н/д 0.0 0.0 1451.687 0.0 0.0 1451.687 1451.687
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 69.397 163.728 582.56 815.685 815.685
Tocopherol, beta (mg) н/д 0.01 н/д 0.01 н/д 0.04 0.05 0.05
Tocopherol, gamma (mg) н/д 0.02 0.0 0.07 н/д 0.88 0.97 0.97
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.04 0.04 0.04
Vitamin C (mg) н/д 0.0 0.0 7.2 2.7 0.0 9.9 9.9
Thiamin (mg) н/д 0.081 0.008 0.023 0.009 0.123 0.244 0.244
Riboflavin (mg) н/д 0.032 0.106 0.011 0.012 0.845 1.006 1.006
Niacin (mg) н/д 1.111 0.022 0.333 0.076 0.123 1.665 1.665
Pantothenic acid (mg) н/д 0.151 0.115 0.051 0.012 2.534 2.862 2.862
Vitamin B-6 (mg) н/д 0.061 0.02 0.045 0.009 0.246 0.381 0.381
Folate (mcg) н/д 0.58 5.04 8.463 9.216 82.72 106.019 106.019
Vitamin B-12 (mcg) н/д 0.2 0.23 0.0 0.0 2.27 2.7 2.7
Choline (mg) н/д 13.5 4.6 3.8 0.8 441.9 464.7 464.7
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.029 0.09 0.006 0.003 0.299 0.426 0.426
Threonine (g) н/д 0.131 0.249 0.017 0.01 0.986 1.392 1.392
Isoleucine (g) н/д 0.157 0.434 0.011 0.012 1.179 1.793 1.793
Leucine (g) н/д 0.261 0.669 0.017 0.016 1.918 2.881 2.881
Lysine (g) н/д 0.278 0.58 0.017 0.013 1.602 2.489 2.489
Methionine (g) н/д 0.075 0.182 0.006 0.003 0.669 0.935 0.935
Cystine (g) н/д 0.038 0.036 0.006 н/д 0.475 0.555 0.555
Phenylalanine (g) н/д 0.133 0.367 0.039 0.009 1.197 1.745 1.745
Tyrosine (g) н/д 0.104 0.336 0.006 0.007 0.88 1.333 1.333
Valine (g) н/д 0.18 0.465 0.011 0.012 1.514 2.181 2.181
Arginine (g) н/д 0.218 0.263 0.011 0.019 1.443 1.954 1.954
Histidine (g) н/д 0.128 0.244 0.006 0.004 0.546 0.927 0.927
Alanine (g) н/д 0.215 0.196 0.017 0.012 1.302 1.741 1.741
Aspartic acid (g) н/д 0.316 0.448 0.079 0.024 2.341 3.208 3.208
Glutamic acid (g) н/д 0.496 1.705 0.243 0.055 2.957 5.455 5.455
Glycine (g) н/д 0.235 0.12 0.011 0.013 0.757 1.136 1.136
Proline (g) н/д 0.186 0.787 0.011 0.017 0.898 1.899 1.899
Serine (g) н/д 0.128 0.409 0.017 0.012 1.707 2.272 2.272
Cholesterol (mg) н/д 19.72 29.4 0.0 0.0 744.48 793.6 793.6
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 4.347 5.905 0.017 0.004 5.456 15.73 15.73
Phytosterols (mg) н/д н/д н/д 3.949 н/д н/д 3.949 3.949
Monounsaturated Fat (g) н/д 5.815 2.629 0.017 0.004 6.706 15.171 15.171
Polyunsaturated (g) н/д 1.459 0.263 0.045 0.01 2.394 4.171 4.171