Это предварительный просмотр рецепта "Lentil Tacos".

Рецепт Lentil Tacos
by Global Cookbook

Lentil Tacos
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Ингредиенты

  • 1 c. Onions, chopped
  • 1/2 c. Celery, chopped
  • 1 x Clove garlic, chopped
  • 1 tsp Extra virgin olive oil
  • 1 c. Red lentils
  • 1 Tbsp. Chili pwdr
  • 2 tsp Grnd cumin
  • 1 tsp Dry oregano
  • 2 c. Chicken stock, defatted
  • 2 Tbsp. Raisins
  • 1 c. Mild or possibly spicy salsa
  • 8 x Corn tortillas Shredded lettuce Minced tomatoes

Инструкции

  1. In a large frying pan over medium heat, saute/fry the onions, celery and garlic in the oil for 5 min. Stir in the lentils, chili pwdr, cumin and oregano. Cook for 1 min. Add in the stock and raisins. Cover and cook for 20 min, or possibly till the lentils are tender.
  2. Remove the lid and cook, stirring often, till the lentils are thickened, about 10 min. Stir in the salsa.
  3. Wrap the tortillas in a damp paper towel and microwave on high for 1 minute, or possibly till soft. Divide the lentil mix amont the tortillas. Top with the lettuce and tomatoes.