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Lentil Spread With Whole Grain Crackers - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

Safflower oil -- for coating Pan

1 c. Whole wheat or possibly rye bread Crumbs

1 1/4 c. Whole-wheat pastry flour Whole-Grain Crackers

Ingredients	Per Serving Qty	Common Price	Price per Serving
1/2 c. Chopped onion	2 3/8 teaspoons	$0.79 per pound	$0.01
1/2 c. Chopped mushrooms	2 3/8 teaspoons	$3.69 per 8 ounces	$0.06
1/4 c. Grated carrots	1.2 teaspoons	$1.49 per pound	$0.01
2 Tbsp. Chopped garlic	5/8 teaspoon	$4.00 per pound	$0.01
1 tsp Extra virgin olive oil	0.1 teaspoon	$5.99 per 16 fluid ounces	$0.01
1/3 c. White wine	1 5/8 teaspoons	$0.35 per fluid ounce	$0.09
2 c. Cooked lentils	3 tablespoons	$1.49 per 16 ounces	$0.13
1 Tbsp. Chopped fresh basil leaves	1/3 teaspoon	$2.59 per cup	$0.02
1/4 tsp Nutmeg	0.03 teaspoon	n/a
1/4 tsp Cumin	0.03 teaspoon	$1.69 per 1 1/4 ounces	$0.00
1/4 tsp Curry pwdr	0.03 teaspoon	$3.49 per 6 ounces	$0.00
1 Tbsp. Low-sodium soy or possibly tamari Sauce Safflower oil -- to coat Baking sheet	1/3 teaspoon	n/a
1/4 c. Tahini	1.2 teaspoons	$8.12 per 32 ounces	$0.05
1 Tbsp. Molasses	1/3 teaspoon	$4.69 per 12 fluid ounces	$0.02
1/4 c. Nonfat lowfat milk or possibly nonfat plain Yogurt	1.2 teaspoons	$3.69 per 1/2 gallons	$0.01
Total per Serving			$0.42
Total Recipe			$4.25