| 1/2 c. green lentils picked over |
2 tablespoons |
$1.49 per 16 ounces
|
$0.08 |
| 2 c. thinly sliced savoy cabbage |
1/2 cup |
$1.79 per pound
|
$0.14 |
| 1 c. sliced cauliflower florets |
1/4 cup |
$1.49 per pound
|
$0.08 |
| 1 c. butternut squash cubes 1/2-inch dice |
1/4 cup |
$1.49 per pound
|
$0.12 |
| 1 lrg onion 1/2-inch dice |
1/4 onion |
$0.79 per pound
|
$0.07 |
| 1 med carrot thinly sliced |
1/4 carrot |
$1.49 per pound
|
$0.05 |
| 1 med celery rib thinly sliced |
1/4 celery |
$1.99 per pound
|
$0.04 |
| 1/4 c. freshly grated parmesan cheese optional, see review |
1 tablespoon |
$5.49 per 6 ounces
|
$0.20 |
| 8 c. water fresh herbs (optional) salt and black pepper freshly grnd |
2 cups |
n/a
|
|
| 1/4 c. small or possibly tiny pasta |
1 tablespoon |
$1.25 per pound
|
$0.04 |
| 1 Tbsp. extra virgin extra virgin olive oil up to 4-tbs |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
| 8 Tbsp. freshly grated Parmesan cheese garlic crostini or possibly croutons |
2 tablespoons |
$1.00 per 5 ounces
|
$0.03 |
| Total per Serving |
$0.89 |
| Total Recipe |
$3.56 |
Suggestions?