| 1 c. Brown lentils, rinsed and liquid removed |
2 tablespoons |
$1.49 per 16 ounces
|
$0.08 |
| 8 c. Water Salt |
1 cup |
n/a
|
|
| 1/4 c. Finely minced fresh cilantro leaves |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| 2 lrg Onion, finely minced |
1/4 onion |
$0.79 per pound
|
$0.07 |
| 4 x Cloves garlic, crushed |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1/4 c. Extra virgin olive oil |
1 1/2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.09 |
| 5 ounce Spinach leaves, washed and minced |
5/8 oz |
$3.99 per pound
|
$0.16 |
| 1 c. Finely minced fresh parsley |
2 tablespoons |
$1.09 per cup
|
$0.14 |
| 1/2 c. Lemon juice |
1 tablespoon |
$2.19 per 15 fluid ounces
|
$0.07 |
| Total per Serving |
$0.65 |
| Total Recipe |
$5.20 |
Suggestions?