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 Lentil and Chorizo Soup |
Ингредиенты
- Lentil Soup with Chorizo
- 5oz (150gr) chorizo, sliced
- 1 1/2 cups lentils du Puy
- 1 cup red lentils
- 1 medium carrot, chopped
- 1 rib celery, chopped
- 1 onion, chopped
- 3 cloves garlic, minced
- 6 cups of beef stock
- 2 cups (15oz, 450gr) whole tomatoes, chopped
- 1 1/2 tsp paprika
- 1/2 tsp cumin
- 1 tsp oregano
- 1 tsp basil
- 1 tbs olive oil
- 2 cups tomato juice, optional, to thin
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2456g | |
| Calories 1272 | |
| Calories from Fat 218 | 17% |
| Total Fat 24.51g | 31% |
| Saturated Fat 5.85g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 9mg | 3% |
| Sodium 7026mg | 293% |
| Potassium 4041mg | 115% |
| Total Carbs 180.58g | 48% |
| Dietary Fiber 74.1g | 247% |
| Sugars 27.42g | 18% |
| Protein 84.3g | 135% |
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