| 1 cup dried lentils, green or black preferred |
2 tablespoons |
$1.49 per 16 ounces
|
$0.11 |
| 1/2 small onion, peeled |
0.08 onion |
$0.79 per pound
|
$0.01 |
| 4 whole cloves |
2/3 cloves |
$5.29 per 2 ounces
|
$0.03 |
| 3 cloves garlic, peeled |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 tsp salt |
1/6 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 2 tsp olive oil |
1/3 teaspoon |
$5.99 per 16 fluid ounces
|
$0.02 |
| 3/4 cup chopped red onion |
2 tablespoons |
$0.99 per pound
|
$0.06 |
| 1 tsp ground ginger |
1/6 teaspoon |
$2.39 per ounce
|
$0.03 |
| 1 tsp ground cumin |
1/6 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.02 |
| 1 tsp ground coriander |
1/6 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 1/2 tsp ground turmeric |
0.08 teaspoon |
$6.99 per 16 ounces
|
$0.00 |
| 1 tsp paprika |
1/6 teaspoon |
$1.79 per ounce
|
$0.02 |
| 1/2 tsp chili powder or 1/4 tsp cayenne pepper |
0.08 teaspoon |
$1.99 per 15 ounces
|
$0.00 |
| 3 cloves garlic, grated or minced |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 3 Tbsp lemon juice |
1 1/2 teaspoons |
$2.19 per 15 fluid ounces
|
$0.04 |
| 3 Tbsp olive oil |
1 1/2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.09 |
| 1 cup chopped seeded tomato |
2 tablespoons |
$1.99 per pound
|
$0.13 |
| 3 Tbsp chopped parsley |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| Total per Serving |
$0.64 |
| Total Recipe |
$3.86 |
Suggestions?