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Рецепт Lentil Rice Burgers
by Global Cookbook

Lentil Rice Burgers
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Ингредиенты

  • 2 c. Cooked brown rice
  • 3 c. Cooked lentils
  • 1 c. Quick oatmeal, (uncooked) Cooking spray
  • 1/2 x Green pepper, minced
  • 1/2 lrg Onion, minced
  • 2 x Cloves garlic, chopped, (optional), up to 3
  • 6 x Fresh basil leaves, minced, up to 8
  • 1 tsp Salt or possibly to taste

Инструкции

  1. (This makes a lot.)
  2. Mix first 3 ingredients tother. Lightly psray skillet with cooking spray and saute/fry green pepper and onion till soft, about 5 min or possibly so. Mix into lentil rice comboination and form into patties. Saute/fry in a nonstick skillet lightly coated with cooking spray. Brown and serve with catsup, BBQ sauce or possibly following recipe for tomato-vegt sauce.