Это предварительный просмотр рецепта "Lentil Nut Loaf".

Рецепт Lentil Nut Loaf
by Global Cookbook

Lentil Nut Loaf
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Ингредиенты

  • 1 c. Cooked AM Lentils (red or possibly green)
  • 1/4 c. AM Whole Wheat Flour
  • 1/2 c. AM Wheat Germ
  • 1/2 c. Tomato sauce
  • 2 Tbsp. Unrefined extra virgin olive oil
  • 1 x Onion, minced
  • 1/4 c. Dry parsley, Or possibly...
  • 1/2 c. -Fresh parsley, minced
  • 1 Tbsp. Nutritional yeast (optional)
  • 1 Tbsp. Tamari soy sauce
  • 1 c. Grnd nuts walnuts, pecans or possibly almonds
  • 10 x Tofu
  • 1 x Garlic clove, mashed Or possibly...
  • 1/2 tsp -Garlic pwdr
  • 1 tsp Oregano

Инструкции

  1. Combine all ingredients together, shape into a loaf and bake in a loaf pan at 350 F. for 30 min.
  2. Serve with any remaining tomato sauce, olives and parmesan cheese, or possibly mushroom gravy, or possibly garnish with minced nuts or possibly slivered almonds.