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» Lentil Chicken Quesadilla
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Lentil Chicken Quesadilla
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1/2 cup filtered water
1 pkg brown rice tortillas
Ingredients
Per Serving Qty
Common Price
Price per Serving
1/2 cup
lentils
(rinsed and drained, I use red
lentils
for this recipe)
2 tablespoons
$1.49 per 16 ounces
$0.08
1/2 cup uncooked short grain brown
rice
2 tablespoons
$5.00 per 10 pounds
$0.03
3 cups organic
chicken broth
3/4 cup
$0.99 per 14 1/2 ounces
$0.43
1
bay leaf
1/4 bay leaf
$3.59 per 2 ounces
$0.06
1 tsp
sea salt
1/4 teaspoon
$2.91 per 16 ounces
$0.01
1 Tbsp extra virgin
olive oil
3/4 teaspoon
$5.99 per 16 fluid ounces
$0.05
1 medium
onion
1/4 onion
$0.79 per pound
$0.05
2 boneless skinless chicken breasts
1/2 chicken breasts
$2.99 per pound
$0.23
Total per Serving
$0.94
Total Recipe
$3.74
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