Это предварительный просмотр рецепта "Lentil Bolognese".

Рецепт Lentil Bolognese
by Gareth Lewis

Lentil Bolognese

Pasta with lentils, onion, carrots. Vegetarian

Рейтинг: 4/5
Avg. 4/5 1 голос
Подготовка: Италия Italian
Приготовление: Порций: 2 Bowls

Ингредиенты

  • Pasta for 2 (~6 oz)
  • 1 pouch of madras lentils (10 oz) (or other lentils, but will require cooking lentils differently)
  • 3 cloves of garlic
  • 2 carrots
  • 1 yellow onion
  • 2 tablespoons of butter
  • 2 tablespoons of tomato paste
  • grated parmesan
  • cheese (optional)

Инструкции

  1. Wash / Dry Produce
  2. Peel, Mince Garlic
  3. Dice Carrots, Onion
  4. Heat Pan with layer of oil (medium high)
  5. add garlic, carrots, onion, salt and pepper
  6. cook 4-6 minutes
  7. microwave pouch of madras lentils
  8. add tomato paste, cook 1-2 minutes
  9. add lentils (add 1 cup of water if not using madras)
  10. simmer 10-12 minutes (start pasta simultaneously)
  11. add pasta to boiling water
  12. cook pasta 9-11 minutes. drain, but leave a little water
  13. add pasta, butter to pan (optionally add cheese)
  14. cook 1-2 minutes
  15. turn off heat
  16. add salt and pepper
  17. add grated parmesan