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Ингредиенты
- 4 whole cobs of corn, (approx. 3½ cups corn kernels)
- 1/2 cup dry black caviar lentils, rinsed
- 1 cup (1 medium size) red bell pepper, diced
- 2 Tbsp green onions, sliced
- 1 Tbsp jalapeño pepper, minced
- 4 Tbsp lime juice
- 1 Tbsp lime zest
- 3 Tbsp fresh cilantro, choppped
- 2 Tbsp canola oil
- 1/2 tsp salt
- 1/2 tsp fresh black pepper
View Full Recipe at "At Home With Vicki…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 112g | |
| Calories 270 | |
| Calories from Fat 248 | 92% |
| Total Fat 28.1g | 35% |
| Saturated Fat 2.08g | 8% |
| Trans Fat 0.11g | |
| Cholesterol 0mg | 0% |
| Sodium 1167mg | 49% |
| Potassium 128mg | 4% |
| Total Carbs 7.05g | 2% |
| Dietary Fiber 1.3g | 4% |
| Sugars 1.59g | 1% |
| Protein 0.62g | 1% |
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