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1 lb Silverbeet sliced 1/2" thick
Ingredients Per Serving Qty Common Price Price per Serving
1 Tbsp. extra virgin olive oil 1/2 teaspoon
$5.99 per 16 fluid ounces
$0.03
1 med onion minced 1/6 onion
$0.79 per pound
$0.03
1 stalk celery minced 1/6 stalk
$1.99 per pound
$0.03
1 med carrot peeled and minced 1/6 carrot
$1.49 per pound
$0.03
1 x clove garlic chopped 1/6 garlic cloves
$4.00 per pound
$0.00
2 1/2 c. canned tomatoes 1/3 cup
$2.19 per 28 ounces
$0.28
10 ounce lentils green (1-1/2 c.) 1 2/3 oz
$1.49 per 16 ounces
$0.16
6 c. chicken stock or possibly water 1 cup
$0.99 per 14 1/2 ounces
$0.57
1 pch salt to taste 1/6 pinch
$2.91 per 16 ounces
$0.00
1 pch pepper to taste 1/6 pinch
$7.99 per 16 ounces
$0.00
6 tsp Parmesan cheese 1 teaspoon
$5.49 per 6 ounces
$0.07
6 ounce lean ham minced * 1 oz
$3.09 per 5 ounces
$0.62
Total per Serving $1.82
Total Recipe $10.90
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