| 3/4 lb boneless pork shoulder or other pork meat |
3 oz |
$2.49 per pound
|
$0.47 |
| 1 large onion, sliced |
1/4 onion |
$0.79 per pound
|
$0.07 |
| 2 cloves minced garlic |
1/2 cloves |
$5.29 per 2 ounces
|
$0.02 |
| 2 tsp olive oil |
1/2 teaspoon |
$5.99 per 16 fluid ounces
|
$0.03 |
| 2.5 cups beef or vegetable broth or 2.5 cups water and 1 tsp beef or vegetable bouillon granules |
1/2 cup |
$3.99 per pound
|
$1.30 |
| 1 14.5oz can tomatoes with juice, chopped |
3 7/8 fl oz |
$2.19 per 28 ounces
|
$0.13 |
| 4 med carrots and/or parsnips, peeled and cut into 1/2 inch slices |
1 carrots |
$1.49 per pound
|
$0.20 |
| 2 stalks celery, sliced thin |
1/2 stalk |
$1.99 per pound
|
$0.09 |
| 3/4 cup dry brown lentils, rinsed and drained |
3 tablespoons |
$1.49 per 16 ounces
|
$0.12 |
| 1.5 tsp dried rosemary, crushed or 3 tsp fresh rosemary chopped |
3/8 teaspoon |
$2.59 per 1 1/4 ounces
|
$0.03 |
| 1/2 tsp salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/2 tsp ground black pepper |
1/8 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| Total per Serving |
$2.47 |
| Total Recipe |
$9.87 |
Suggestions?