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Ингредиенты
- 6 fresh ears of corn
- 1 and 1/2 Tbs coconut oil
- 1/2 tsp cumin seeds
- 1/8 tsp turmeric powder
- 1/2 tsp salt
- 1/2 tsp sugar
- 1/4 tsp ground cumin
- 1/8 tsp cayenne
- 1/2 tsp lemon juice
- 1/2 cup fresh grated coconut or dried grated unsweetened (fresh is best if you can get it)
View Full Recipe at The Colors Of Indian Cooking
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 224g | |
| Calories 257 | |
| Calories from Fat 81 | 32% |
| Total Fat 9.68g | 12% |
| Saturated Fat 6.57g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1199mg | 50% |
| Potassium 642mg | 18% |
| Total Carbs 43.47g | 12% |
| Dietary Fiber 7.4g | 25% |
| Sugars 9.78g | 7% |
| Protein 7.29g | 12% |
