Рецепт Lemony Thyme Roasted Potato Wedges - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	potatoes 151.2g	thyme 0.9g	lemon 5.12g	olive oil 0.0g	Всего в порции	Всего в рецепте
Protein (g)	2.54	0.08	0.06	н/д	2.68	16.08
Total Fat (g)	0.15	0.07	0.02	н/д	0.23	1.38
Carbohydrates (g)	23.75	0.58	0.48	н/д	24.81	148.86
Ash (g)	1.42	0.11	0.02	н/д	1.54	9.24
Calories (kcal)	104.326	2.484	1.486	н/д	108.295	649.77
Starch (g)	20.4	н/д	н/д	н/д	20.4	122.4
Sucrose (g)	0.42	н/д	н/д	н/д	0.42	2.52
Glucose (dextrose) (g)	0.8	н/д	н/д	н/д	0.8	4.8
Fructose (g)	0.51	н/д	н/д	н/д	0.51	3.06
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	123.35	0.07	4.56	н/д	127.98	767.88
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	1.74	0.02	0.13	н/д	1.88	11.28
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	3.6	0.3	0.1	н/д	4.1	24.6
Calcium (mg)	13.608	17.01	1.332	н/д	31.95	191.7
Iron (mg)	0.79	1.11	0.03	н/д	1.93	11.58
Magnesium (mg)	31.751	1.98	0.41	н/д	34.141	204.846
Phosphorus (mg)	93.742	1.809	0.82	н/д	96.371	578.226
Potassium (mg)	615.37	7.326	7.07	н/д	629.767	3778.602
Sodium (mg)	9.072	0.495	0.102	н/д	9.669	58.014
Zinc (mg)	0.44	0.06	0.0	н/д	0.5	3.0
Copper (mg)	0.181	0.008	0.002	н/д	0.191	1.146
Manganese (mg)	0.227	0.071	0.002	н/д	0.299	1.794
Selenium (mcg)	0.5	0.0	0.0	н/д	0.5	3.0
Vitamin A, IU (IU)	12.096	34.2	1.127	н/д	47.423	284.538
Retinol (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	1.71	0.051	н/д	1.761	10.566
Beta Carotene (mcg)	7.56	20.376	0.154	н/д	28.09	168.54
Vitamin E (mg)	0.02	0.07	0.01	н/д	0.09	0.54
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	19.656	7.758	0.564	н/д	27.977	167.862
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	29.8	0.5	2.7	н/д	33.0	198.0
Thiamin (mg)	0.106	0.005	0.002	н/д	0.112	0.672
Riboflavin (mg)	0.045	0.004	0.001	н/д	0.05	0.3
Niacin (mg)	1.618	0.044	0.005	н/д	1.667	10.002
Pantothenic acid (mg)	0.423	н/д	0.01	н/д	0.433	2.598
Vitamin B-6 (mg)	0.302	0.005	0.004	н/д	0.311	1.866
Folate (mcg)	27.215	2.466	0.564	н/д	30.245	181.47
Vitamin B-12 (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Choline (mg)	16.6	0.4	0.3	н/д	17.3	103.8
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.03	0.002	н/д	н/д	0.032	0.192
Threonine (g)	0.091	0.002	н/д	н/д	0.093	0.558
Isoleucine (g)	0.076	0.004	н/д	н/д	0.08	0.48
Leucine (g)	0.121	0.004	н/д	н/д	0.125	0.75
Lysine (g)	0.136	0.002	н/д	н/д	0.138	0.828
Methionine (g)	0.045	н/д	н/д	н/д	0.045	0.27
Cystine (g)	0.03	н/д	н/д	н/д	0.03	0.18
Phenylalanine (g)	0.227	н/д	н/д	н/д	0.227	1.362
Tyrosine (g)	0.045	н/д	н/д	н/д	0.045	0.27
Valine (g)	0.121	0.005	н/д	н/д	0.125	0.75
Arginine (g)	0.121	н/д	н/д	н/д	0.121	0.726
Histidine (g)	0.045	н/д	н/д	н/д	0.045	0.27
Alanine (g)	0.091	н/д	н/д	н/д	0.091	0.546
Aspartic acid (g)	0.544	н/д	н/д	н/д	0.544	3.264
Glutamic acid (g)	0.393	н/д	н/д	н/д	0.393	2.358
Glycine (g)	0.076	н/д	н/д	н/д	0.076	0.456
Proline (g)	0.076	н/д	н/д	н/д	0.076	0.456
Serine (g)	0.091	н/д	н/д	н/д	0.091	0.546
Cholesterol (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.045	0.025	0.002	н/д	0.072	0.432
Phytosterols (mg)	6.048	1.467	н/д	н/д	7.515	45.09
Monounsaturated Fat (g)	0.0	0.004	0.001	н/д	0.005	0.03
Polyunsaturated (g)	0.06	0.011	0.005	н/д	0.076	0.456