Рецепт Lemony Pear (Apricot) Pecan Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
pears
10.5g |
water
2.47g |
salt
0.5g |
bread flour
34.25g |
pecans
2.41g |
sugar
1.15g |
lemon peel
0.33g |
active
0.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.0 | 0.0 | 4.1 | 0.22 | 0.0 | 0.01 | 0.26 | 4.63 | 55.56 |
Total Fat (g) | 0.01 | 0.0 | 0.0 | 0.57 | 1.73 | 0.0 | 0.0 | 0.03 | 2.35 | 28.2 |
Carbohydrates (g) | 1.62 | 0.0 | 0.0 | 24.84 | 0.33 | 1.12 | 0.05 | 0.25 | 28.23 | 338.76 |
Ash (g) | 0.03 | 0.0 | 0.5 | 0.16 | 0.04 | 0.01 | 0.0 | 0.05 | 0.79 | 9.48 |
Calories (kcal) | 6.09 | 0.0 | 0.0 | 123.643 | 16.633 | 4.354 | 0.157 | 1.967 | 152.843 | 1834.116 |
Starch (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Sucrose (g) | 0.08 | н/д | н/д | н/д | 0.09 | 1.08 | н/д | н/д | 1.26 | 15.12 |
Glucose (dextrose) (g) | 0.29 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.31 | 3.72 |
Fructose (g) | 0.65 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.67 | 8.04 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.79 | 2.46 | 0.0 | 4.58 | 0.08 | 0.02 | 0.27 | 0.05 | 16.25 | 195.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.03 | 0.0 | 0.0 | 0.11 | 0.1 | 1.11 | 0.01 | 0.0 | 2.36 | 28.32 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.8 | 0.2 | 0.0 | 0.0 | 0.1 | 1.6 | 19.2 |
Calcium (mg) | 0.945 | 0.074 | 0.12 | 5.138 | 1.685 | 0.951 | 0.447 | 0.427 | 9.786 | 117.432 |
Iron (mg) | 0.02 | 0.0 | 0.0 | 1.51 | 0.06 | 0.01 | 0.0 | 0.11 | 1.71 | 20.52 |
Magnesium (mg) | 0.735 | 0.025 | 0.005 | 8.563 | 2.913 | 0.103 | 0.05 | 0.653 | 13.046 | 156.552 |
Phosphorus (mg) | 1.155 | 0.0 | 0.0 | 33.223 | 6.668 | 0.046 | 0.04 | 8.6 | 49.731 | 596.772 |
Potassium (mg) | 12.495 | 0.0 | 0.04 | 34.25 | 9.869 | 1.524 | 0.533 | 13.333 | 72.045 | 864.54 |
Sodium (mg) | 0.105 | 0.099 | 193.79 | 0.685 | 0.0 | 0.321 | 0.02 | 0.333 | 195.353 | 2344.236 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.29 | 0.11 | 0.0 | 0.0 | 0.04 | 0.46 | 5.52 |
Copper (mg) | 0.008 | 0.0 | 0.0 | 0.062 | 0.029 | 0.001 | 0.0 | 0.003 | 0.104 | 1.248 |
Manganese (mg) | 0.005 | 0.0 | 0.001 | 0.271 | 0.108 | 0.001 | н/д | 0.004 | 0.389 | 4.668 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 13.6 | 0.1 | 0.0 | 0.0 | 0.2 | 13.9 | 166.8 |
Vitamin A, IU (IU) | 2.415 | 0.0 | 0.0 | 0.685 | 1.348 | 0.0 | 0.167 | 0.007 | 4.621 | 55.452 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.105 | 0.0 | 0.0 | 0.0 | 0.072 | 0.0 | 0.01 | 0.0 | 0.187 | 2.244 |
Beta Carotene (mcg) | 1.365 | 0.0 | 0.0 | 0.343 | 0.698 | 0.0 | 0.023 | 0.0 | 2.429 | 29.148 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.14 | 0.03 | 0.0 | 0.0 | 0.0 | 0.18 | 2.16 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.725 | 0.0 | 0.0 | 27.058 | 0.409 | 0.0 | 0.06 | 0.0 | 32.252 | 387.024 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.07 | 0.01 | н/д | н/д | н/д | 0.08 | 0.96 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.49 | 0.59 | н/д | н/д | н/д | 1.08 | 12.96 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.9 | 10.8 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.277 | 0.016 | 0.0 | 0.0 | 0.016 | 0.31 | 3.72 |
Riboflavin (mg) | 0.003 | 0.0 | 0.0 | 0.175 | 0.003 | 0.0 | 0.0 | 0.036 | 0.218 | 2.616 |
Niacin (mg) | 0.017 | 0.0 | 0.0 | 2.586 | 0.028 | 0.001 | 0.001 | 0.265 | 2.898 | 34.776 |
Pantothenic acid (mg) | 0.005 | 0.0 | 0.0 | 0.151 | 0.021 | 0.001 | 0.001 | 0.075 | 0.255 | 3.06 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.0 | 0.014 | 0.005 | 0.0 | 0.001 | 0.01 | 0.033 | 0.396 |
Folate (mcg) | 0.735 | 0.0 | 0.0 | 62.678 | 0.53 | 0.011 | 0.043 | 15.6 | 79.597 | 955.164 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.5 | 0.0 | 0.0 | 3.6 | 1.0 | 0.0 | 0.0 | 0.2 | 5.3 | 63.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 51.375 | 0.0 | 0.0 | 0.0 | 0.0 | 51.375 | 616.5 |
Tryptophan (g) | 0.0 | н/д | 0.0 | 0.048 | 0.002 | н/д | н/д | 0.003 | 0.053 | 0.636 |
Threonine (g) | 0.001 | н/д | 0.0 | 0.11 | 0.007 | н/д | н/д | 0.013 | 0.131 | 1.572 |
Isoleucine (g) | 0.001 | н/д | 0.0 | 0.151 | 0.008 | н/д | н/д | 0.015 | 0.174 | 2.088 |
Leucine (g) | 0.002 | н/д | 0.0 | 0.284 | 0.014 | н/д | н/д | 0.02 | 0.321 | 3.852 |
Lysine (g) | 0.002 | н/д | 0.0 | 0.079 | 0.007 | н/д | н/д | 0.021 | 0.109 | 1.308 |
Methionine (g) | 0.0 | н/д | 0.0 | 0.072 | 0.004 | н/д | н/д | 0.005 | 0.081 | 0.972 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.092 | 0.004 | н/д | н/д | 0.003 | 0.099 | 1.188 |
Phenylalanine (g) | 0.001 | н/д | 0.0 | 0.202 | 0.01 | н/д | н/д | 0.012 | 0.226 | 2.712 |
Tyrosine (g) | 0.0 | н/д | 0.0 | 0.113 | 0.005 | н/д | н/д | 0.011 | 0.129 | 1.548 |
Valine (g) | 0.002 | н/д | 0.0 | 0.171 | 0.01 | н/д | н/д | 0.016 | 0.199 | 2.388 |
Arginine (g) | 0.001 | н/д | 0.0 | 0.144 | 0.028 | н/д | н/д | 0.014 | 0.187 | 2.244 |
Histidine (g) | 0.0 | н/д | 0.0 | 0.086 | 0.006 | н/д | н/д | 0.007 | 0.098 | 1.176 |
Alanine (g) | 0.001 | н/д | 0.0 | 0.127 | 0.01 | н/д | н/д | 0.017 | 0.154 | 1.848 |
Aspartic acid (g) | 0.012 | н/д | 0.0 | 0.164 | 0.022 | н/д | н/д | 0.026 | 0.224 | 2.688 |
Glutamic acid (g) | 0.003 | н/д | 0.0 | 1.439 | 0.044 | н/д | н/д | 0.038 | 1.523 | 18.276 |
Glycine (g) | 0.001 | н/д | 0.0 | 0.14 | 0.011 | н/д | н/д | 0.012 | 0.165 | 1.98 |
Proline (g) | 0.002 | н/д | 0.0 | 0.483 | 0.009 | н/д | н/д | 0.011 | 0.505 | 6.06 |
Serine (g) | 0.002 | н/д | 0.0 | 0.199 | 0.011 | н/д | н/д | 0.013 | 0.225 | 2.7 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.0 | 0.0 | 0.082 | 0.149 | 0.0 | 0.0 | 0.004 | 0.236 | 2.832 |
Phytosterols (mg) | 0.84 | н/д | 0.0 | н/д | 2.455 | н/д | 0.117 | н/д | 3.412 | 40.944 |
Monounsaturated Fat (g) | 0.003 | 0.0 | 0.0 | 0.048 | 0.982 | 0.0 | 0.0 | 0.017 | 1.05 | 12.6 |
Polyunsaturated (g) | 0.003 | 0.0 | 0.0 | 0.25 | 0.52 | 0.0 | 0.0 | 0.0 | 0.774 | 9.288 |