Рецепт Lemony Fruit Tart - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sht frzn puff pastry thawed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		lemon pudding
16.5g 		strawberries
55.93g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.37 0.37 2.22
Total Fat (g) 0.12 0.17 0.28 1.68
Carbohydrates (g) 15.74 4.3 20.04 120.24
Ash (g) 0.53 0.22 0.75 4.5
Calories (kcal) 62.37 17.898 80.268 481.608
Starch (g) н/д 0.02 0.02 0.12
Sucrose (g) н/д 0.26 0.26 1.56
Glucose (dextrose) (g) н/д 1.11 1.11 6.66
Fructose (g) н/д 1.36 1.36 8.16
Lactose (g) н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0
Water (g) 0.12 50.87 50.98 305.88
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) н/д 2.73 2.73 16.38
Galactose (g) н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.1 1.1 6.6
Calcium (mg) 0.33 8.949 9.279 55.674
Iron (mg) 0.01 0.23 0.24 1.44
Magnesium (mg) 0.0 7.271 7.271 43.626
Phosphorus (mg) 124.08 13.423 137.503 825.018
Potassium (mg) 1.32 85.573 86.893 521.358
Sodium (mg) 219.78 0.559 220.339 1322.034
Zinc (mg) 0.01 0.08 0.09 0.54
Copper (mg) 0.003 0.028 0.031 0.186
Manganese (mg) 0.002 0.218 0.22 1.32
Selenium (mcg) 0.1 0.2 0.4 2.4
Vitamin A, IU (IU) 0.0 6.712 6.712 40.272
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.559 0.559 3.354
Beta Carotene (mcg) н/д 3.915 3.915 23.49
Vitamin E (mg) н/д 0.16 0.16 0.96
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 14.542 14.542 87.252
Tocopherol, beta (mg) н/д 0.01 0.01 0.06
Tocopherol, gamma (mg) н/д 0.04 0.04 0.24
Tocopherol, delta (mg) н/д 0.01 0.01 0.06
Vitamin C (mg) 0.0 32.9 32.9 197.4
Thiamin (mg) 0.0 0.011 0.011 0.066
Riboflavin (mg) 0.0 0.011 0.011 0.066
Niacin (mg) 0.0 0.218 0.218 1.308
Pantothenic acid (mg) 0.002 0.073 0.074 0.444
Vitamin B-6 (mg) 0.0 0.028 0.028 0.168
Folate (mcg) 0.0 13.423 13.423 80.538
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) н/д 3.2 3.2 19.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.006 0.006 0.036
Threonine (g) 0.0 0.011 0.011 0.066
Isoleucine (g) 0.0 0.011 0.011 0.066
Leucine (g) 0.0 0.017 0.017 0.102
Lysine (g) 0.0 0.017 0.017 0.102
Methionine (g) 0.0 0.0 0.0 0.0
Cystine (g) 0.0 0.006 0.006 0.036
Phenylalanine (g) 0.0 0.011 0.011 0.066
Tyrosine (g) 0.0 0.011 0.011 0.066
Valine (g) 0.0 0.011 0.011 0.066
Arginine (g) 0.0 0.017 0.017 0.102
Histidine (g) 0.0 0.006 0.006 0.036
Alanine (g) 0.0 0.017 0.017 0.102
Aspartic acid (g) 0.0 0.084 0.084 0.504
Glutamic acid (g) 0.0 0.056 0.056 0.336
Glycine (g) 0.0 0.017 0.017 0.102
Proline (g) 0.0 0.011 0.011 0.066
Serine (g) 0.0 0.017 0.017 0.102
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.017 0.011 0.028 0.168
Phytosterols (mg) н/д 6.712 6.712 40.272
Monounsaturated Fat (g) 0.046 0.022 0.069 0.414
Polyunsaturated (g) 0.041 0.089 0.131 0.786