Рецепт Lemony Cran Cherry Punch - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
gelatin
21.26g |
water
59.25g |
water
177.75g |
lemonade concentrate
42.53g |
cranberry juice cocktail
253.0g |
lemon-lime carbonated beverage
520.74g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.26 | 0.0 | 0.0 | 0.13 | 0.0 | 0.47 | 0.86 | 3.44 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.09 | 0.25 | 0.0 | 0.34 | 1.36 |
Carbohydrates (g) | 3.02 | 0.0 | 0.0 | 19.99 | 34.21 | 54.26 | 111.47 | 445.88 |
Ash (g) | н/д | 0.06 | 0.18 | 0.09 | 0.51 | 0.0 | 0.83 | 3.32 |
Calories (kcal) | 13.183 | 0.0 | 0.0 | 76.97 | 136.62 | 213.501 | 440.274 | 1761.096 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 17.18 | 22.5 | 39.67 | 158.68 |
Fructose (g) | н/д | н/д | н/д | н/д | 12.57 | 30.57 | 43.14 | 172.56 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.3 | н/д | 0.3 | 1.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 17.94 | 59.19 | 177.57 | 22.24 | 218.01 | 466.01 | 960.96 | 3843.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.11 | 78.11 | 312.44 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.87 | 0.0 | 0.0 | 19.15 | 30.03 | 53.06 | 105.11 | 420.44 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 0.638 | 1.778 | 5.333 | 2.977 | 7.59 | 10.415 | 28.729 | 114.916 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.31 | 0.25 | 0.1 | 0.67 | 2.68 |
Magnesium (mg) | 0.213 | 0.593 | 1.778 | 2.126 | 2.53 | 5.207 | 12.446 | 49.784 |
Phosphorus (mg) | 4.678 | 0.0 | 0.0 | 3.827 | 2.53 | 0.0 | 11.035 | 44.14 |
Potassium (mg) | 0.213 | 0.0 | 0.0 | 28.492 | 35.42 | 5.207 | 69.332 | 277.328 |
Sodium (mg) | 15.947 | 2.37 | 7.11 | 1.701 | 5.06 | 52.074 | 84.261 | 337.044 |
Zinc (mg) | 0.0 | 0.01 | 0.02 | 0.03 | 0.08 | 0.05 | 0.19 | 0.76 |
Copper (mg) | 0.004 | 0.006 | 0.018 | 0.026 | 0.025 | 0.0 | 0.079 | 0.316 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.009 | 0.127 | 0.0 | 0.135 | 0.54 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.9 | 3.6 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 2.977 | 20.24 | 0.0 | 23.217 | 92.868 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.425 | 12.65 | 0.0 | 13.075 | 52.3 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.56 | 0.0 | 0.57 | 2.28 |
Vitamin D (IU) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.701 | 32.89 | 0.0 | 34.591 | 138.364 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 7.5 | 107.0 | 0.0 | 114.5 | 458.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.013 | 0.052 |
Riboflavin (mg) | 0.002 | 0.0 | 0.0 | 0.043 | 0.0 | 0.0 | 0.045 | 0.18 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.101 | 0.104 | 0.235 | 0.94 |
Pantothenic acid (mg) | н/д | 0.0 | 0.0 | 0.026 | 0.127 | 0.0 | 0.152 | 0.608 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.013 | 0.052 |
Folate (mcg) | 0.213 | 0.0 | 0.0 | 2.126 | 0.0 | 0.0 | 2.339 | 9.356 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.1 | 0.0 | 0.0 | 0.9 | 2.8 | 2.1 | 5.8 | 23.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Valine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Proline (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Serine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.013 | 0.025 | 0.0 | 0.038 | 0.152 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.004 | 0.051 | 0.0 | 0.055 | 0.22 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.026 | 0.152 | 0.0 | 0.177 | 0.708 |