Рецепт Lemongrass Juice
Drinking lemongrass juice on a regular basis is an ideal way to detox your body. Lemongrass has numerous health benefits including reducing cholesterol, contains Citral, an anti-cancer agent that causes cancer cells to die, anti-inflammatory, reduces blood sugar levels and more.
Ingredients:
- Lemongrass stalks – 250 gms, chopped
- Caster Sugar – 150 gms
- Salt – 1/4 tsp
- Ice cubes as required
- Water – 1 litre
Method:
1. Heat water in a large pan over medium flame.
2. Add the chopped lemongrass and simmer for 5 to 8 minutes.
3. Strain well into a pitcher or a large jug.
4. Add sugar and salt.
5. Stir well until dissolved.
6. Transfer to a separate pan and place it over medium flame.
7. Bring to a boil and remove from flame.
8. Allow it to cool completely.
9. Add 2 to 3 ice cubes to a serving glass and pour the juice over it.
10. Serve chill.
image via eidolonfilms.com
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