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Рецепт Lemonade Recipes - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		lemons
30.74g 		sugar
66.67g 		water
39.5g 		Всего в порции Всего в рецепте
Protein (g) 0.34 0.0 0.0 0.34 2.04
Total Fat (g) 0.09 0.0 0.0 0.09 0.54
Carbohydrates (g) 2.86 66.65 0.0 69.52 417.12
Ash (g) 0.09 0.0 0.04 0.13 0.78
Calories (kcal) 8.915 258.0 0.0 266.915 1601.49
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 27.35 0.02 39.46 66.83 400.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.77 66.61 0.0 67.38 404.28
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.9 5.4
Calcium (mg) 7.992 0.667 1.185 9.844 59.064
Iron (mg) 0.18 0.01 0.0 0.19 1.14
Magnesium (mg) 2.459 0.0 0.395 2.854 17.124
Phosphorus (mg) 4.918 0.0 0.0 4.918 29.508
Potassium (mg) 42.421 1.333 0.0 43.755 262.53
Sodium (mg) 0.615 0.0 1.58 2.195 13.17
Zinc (mg) 0.02 0.0 0.0 0.02 0.12
Copper (mg) 0.012 0.0 0.004 0.016 0.096
Manganese (mg) 0.009 0.0 0.0 0.009 0.054
Selenium (mcg) 0.1 0.4 0.0 0.5 3.0
Vitamin A, IU (IU) 6.763 0.0 0.0 6.763 40.578
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.307 0.0 0.0 0.307 1.842
Beta Carotene (mcg) 0.922 0.0 0.0 0.922 5.532
Vitamin E (mg) 0.05 0.0 0.0 0.05 0.3
Vitamin D (IU) н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.381 0.0 0.0 3.381 20.286
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 16.3 0.0 0.0 16.3 97.8
Thiamin (mg) 0.012 0.0 0.0 0.012 0.072
Riboflavin (mg) 0.006 0.013 0.0 0.019 0.114
Niacin (mg) 0.031 0.0 0.0 0.031 0.186
Pantothenic acid (mg) 0.058 0.0 0.0 0.058 0.348
Vitamin B-6 (mg) 0.025 0.0 0.0 0.025 0.15
Folate (mcg) 3.381 0.0 0.0 3.381 20.286
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.6 0.0 0.0 1.6 9.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.0 0.0
Threonine (g) н/д н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д н/д 0.0 0.0
Leucine (g) н/д н/д н/д 0.0 0.0
Lysine (g) н/д н/д н/д 0.0 0.0
Methionine (g) н/д н/д н/д 0.0 0.0
Cystine (g) н/д н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д н/д 0.0 0.0
Valine (g) н/д н/д н/д 0.0 0.0
Arginine (g) н/д н/д н/д 0.0 0.0
Histidine (g) н/д н/д н/д 0.0 0.0
Alanine (g) н/д н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д н/д 0.0 0.0
Glycine (g) н/д н/д н/д 0.0 0.0
Proline (g) н/д н/д н/д 0.0 0.0
Serine (g) н/д н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.012 0.0 0.0 0.012 0.072
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.003 0.0 0.0 0.003 0.018
Polyunsaturated (g) 0.028 0.0 0.0 0.028 0.168