Рецепт Lemonade Punch - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
lemonade
109.5g |
water
88.88g |
pineapple juice
125.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.33 | 0.0 | 0.45 | 0.78 | 1.56 |
Total Fat (g) | 0.22 | 0.0 | 0.15 | 0.37 | 0.74 |
Carbohydrates (g) | 51.47 | 0.0 | 16.09 | 67.55 | 135.1 |
Ash (g) | 0.22 | 0.09 | н/д | 0.31 | 0.62 |
Calories (kcal) | 198.195 | 0.0 | 66.25 | 264.445 | 528.89 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 57.27 | 88.79 | 107.96 | 254.02 | 508.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 49.31 | 0.0 | 12.48 | 61.78 | 123.56 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.3 | 0.5 | 1.0 |
Calcium (mg) | 7.665 | 2.666 | 16.25 | 26.581 | 53.162 |
Iron (mg) | 0.79 | 0.0 | 0.39 | 1.18 | 2.36 |
Magnesium (mg) | 5.475 | 0.889 | 15.0 | 21.364 | 42.728 |
Phosphorus (mg) | 9.855 | 0.0 | 10.0 | 19.855 | 39.71 |
Potassium (mg) | 73.365 | 0.0 | 162.5 | 235.865 | 471.73 |
Sodium (mg) | 4.38 | 3.555 | 2.5 | 10.435 | 20.87 |
Zinc (mg) | 0.09 | 0.01 | 0.14 | 0.23 | 0.46 |
Copper (mg) | 0.066 | 0.009 | 0.088 | 0.162 | 0.324 |
Manganese (mg) | 0.022 | 0.0 | н/д | 0.022 | 0.044 |
Selenium (mcg) | 0.4 | 0.0 | 0.1 | 0.6 | 1.2 |
Vitamin A, IU (IU) | 7.665 | 0.0 | н/д | 7.665 | 15.33 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 1.095 | 0.0 | 3.75 | 4.845 | 9.69 |
Vitamin E (mg) | 0.04 | 0.0 | 0.03 | 0.07 | 0.14 |
Vitamin D (IU) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.38 | 0.0 | 0.0 | 4.38 | 8.76 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 19.4 | 0.0 | 54.8 | 74.1 | 148.2 |
Thiamin (mg) | 0.033 | 0.0 | 0.075 | 0.108 | 0.216 |
Riboflavin (mg) | 0.11 | 0.0 | 0.025 | 0.135 | 0.27 |
Niacin (mg) | 0.077 | 0.0 | 0.25 | 0.327 | 0.654 |
Pantothenic acid (mg) | 0.066 | 0.0 | н/д | 0.066 | 0.132 |
Vitamin B-6 (mg) | 0.033 | 0.0 | 0.125 | 0.158 | 0.316 |
Folate (mcg) | 5.475 | 0.0 | 22.5 | 27.975 | 55.95 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.2 | 0.0 | 4.1 | 6.3 | 12.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Valine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Proline (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Serine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 0.013 | 0.045 | 0.09 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.011 | 0.0 | 0.013 | 0.023 | 0.046 |
Polyunsaturated (g) | 0.066 | 0.0 | 0.05 | 0.116 | 0.232 |