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Рецепт LEMONADE FRIED CHICKEN - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5
butter
5.68g
oil
43.6g
pepper
0.84g
salt
1.8g
flour
3.13g
chicken
215.91g
lemonade concentrate
43.8g
flour
12.5g
flour
3.13g
Всего в порции Всего в рецепте
Protein (g) 0.05 0.0 0.09 0.0 0.32 40.16 0.13 1.29 0.32 42.37 211.85
Total Fat (g) 4.61 43.6 0.03 0.0 0.03 32.52 0.09 0.12 0.03 81.02 405.1
Carbohydrates (g) 0.0 0.0 0.54 0.0 2.39 0.0 20.59 9.54 2.39 35.44 177.2
Ash (g) 0.12 0.0 0.04 1.8 0.01 1.71 0.09 0.06 0.01 3.83 19.15
Calories (kcal) 40.726 385.424 2.142 0.0 11.379 464.203 79.278 45.5 11.379 1040.029 5200.145
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.9 0.0 0.09 0.0 0.37 142.48 22.91 1.49 0.37 168.61 843.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.0 0.01 0.0 19.72 0.03 0.01 19.78 98.9
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.1 0.0 0.1 0.3 0.1 0.8 4.0
Calcium (mg) 1.363 0.0 3.671 0.432 0.469 23.75 3.066 1.875 0.469 35.095 175.475
Iron (mg) 0.0 0.01 0.24 0.01 0.15 1.94 0.32 0.58 0.15 3.39 16.95
Magnesium (mg) 0.114 0.0 1.63 0.018 0.688 43.182 2.19 2.75 0.688 51.258 256.29
Phosphorus (mg) 1.363 0.0 1.453 0.0 3.376 317.385 3.942 13.5 3.376 344.396 1721.98
Potassium (mg) 1.363 0.0 10.576 0.144 3.345 408.066 29.346 13.375 3.345 469.56 2347.8
Sodium (mg) 32.717 0.0 0.37 697.644 0.063 151.136 1.752 0.25 0.063 883.993 4419.965
Zinc (mg) 0.01 0.0 0.01 0.0 0.02 2.83 0.04 0.09 0.02 3.01 15.05
Copper (mg) 0.0 0.0 0.009 0.001 0.004 0.108 0.026 0.018 0.004 0.171 0.855
Manganese (mg) 0.0 н/д 0.047 0.002 0.021 0.043 0.009 0.085 0.021 0.229 1.145
Selenium (mcg) 0.1 0.0 0.0 0.0 1.1 31.1 0.2 4.2 1.1 37.7 188.5
Vitamin A, IU (IU) 141.943 0.0 2.512 0.0 0.0 302.271 3.066 0.0 0.0 449.792 2248.96
Retinol (mcg) 38.113 0.0 0.0 0.0 0.0 88.522 0.0 0.0 0.0 126.635 633.175
Vitamin A, RAE (mcg_RAE) 38.851 0.0 0.126 0.0 0.0 90.681 0.0 0.0 0.0 129.659 648.295
Beta Carotene (mcg) 8.974 0.0 1.31 0.0 0.0 0.0 0.438 0.0 0.0 10.723 53.615
Vitamin E (mg) 0.13 4.02 0.01 0.0 0.0 0.65 0.02 0.01 0.0 4.83 24.15
Vitamin D (IU) 3.181 н/д н/д н/д н/д н/д н/д н/д н/д 3.181 15.905
Lycopene (mcg) 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.25
Lutein + zeaxanthin (mcg) 0.0 0.0 1.722 0.0 0.563 0.0 1.752 2.25 0.563 6.849 34.245
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.01 0.0 0.01 0.05
Tocopherol, gamma (mg) 0.0 н/д 0.04 н/д 0.01 н/д н/д 0.05 0.01 0.11 0.55
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 3.5 7.8 0.0 0.0 11.4 57.0
Thiamin (mg) 0.001 0.0 0.001 0.0 0.025 0.13 0.013 0.099 0.025 0.292 1.46
Riboflavin (mg) 0.002 0.0 0.002 0.0 0.015 0.259 0.044 0.061 0.015 0.398 1.99
Niacin (mg) 0.002 0.0 0.01 0.0 0.184 14.682 0.031 0.738 0.184 15.831 79.155
Pantothenic acid (mg) 0.006 0.0 н/д 0.0 0.014 1.965 0.026 0.055 0.014 2.08 10.4
Vitamin B-6 (mg) 0.0 0.0 0.003 0.0 0.001 0.756 0.013 0.005 0.001 0.779 3.895
Folate (mcg) 0.17 0.0 0.084 0.0 5.721 12.954 2.19 22.875 5.721 49.715 248.575
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.67 0.0 0.0 0.0 0.68 3.4
Choline (mg) 1.1 н/д 0.1 0.0 0.3 128.9 0.9 1.3 0.3 132.9 664.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 4.814 0.0 0.0 19.25 4.814 28.878 144.39
Tryptophan (g) 0.001 0.0 н/д 0.0 0.004 0.453 н/д 0.016 0.004 0.478 2.39
Threonine (g) 0.002 0.0 н/д 0.0 0.009 1.662 н/д 0.035 0.009 1.717 8.585
Isoleucine (g) 0.003 0.0 н/д 0.0 0.011 1.986 н/д 0.045 0.011 2.057 10.285
Leucine (g) 0.005 0.0 н/д 0.0 0.022 2.915 н/д 0.089 0.022 3.052 15.26
Lysine (g) 0.004 0.0 н/д 0.0 0.007 3.26 н/д 0.029 0.007 3.307 16.535
Methionine (g) 0.001 0.0 н/д 0.0 0.006 1.058 н/д 0.023 0.006 1.093 5.465
Cystine (g) 0.001 0.0 н/д 0.0 0.007 0.54 н/д 0.028 0.007 0.582 2.91
Phenylalanine (g) 0.002 0.0 н/д 0.0 0.016 1.555 н/д 0.065 0.016 1.654 8.27
Tyrosine (g) 0.002 0.0 н/д 0.0 0.01 1.295 н/д 0.039 0.01 1.356 6.78
Valine (g) 0.003 0.0 н/д 0.0 0.013 1.943 н/д 0.053 0.013 2.025 10.125
Arginine (g) 0.002 0.0 н/д 0.0 0.013 2.526 н/д 0.053 0.013 2.607 13.035
Histidine (g) 0.001 0.0 н/д 0.0 0.007 1.166 н/д 0.029 0.007 1.21 6.05
Alanine (g) 0.002 0.0 н/д 0.0 0.01 2.353 н/д 0.041 0.01 2.417 12.085
Aspartic acid (g) 0.003 0.0 н/д 0.0 0.014 3.584 н/д 0.055 0.014 3.67 18.35
Glutamic acid (g) 0.01 0.0 н/д 0.0 0.109 5.851 н/д 0.435 0.109 6.514 32.57
Glycine (g) 0.001 0.0 н/д 0.0 0.012 2.634 н/д 0.046 0.012 2.705 13.525
Proline (g) 0.005 0.0 н/д 0.0 0.038 1.965 н/д 0.15 0.038 2.194 10.97
Serine (g) 0.003 0.0 н/д 0.0 0.016 1.425 н/д 0.065 0.016 1.525 7.625
Cholesterol (mg) 12.212 0.0 0.0 0.0 0.0 161.931 0.0 0.0 0.0 174.143 870.715
Trans Fat (g) н/д 1.125 н/д н/д н/д н/д н/д н/д н/д 1.125 5.625
Saturated Fat (g) 2.918 3.239 0.008 0.0 0.005 9.306 0.013 0.02 0.005 15.514 77.57
Phytosterols (mg) н/д 109.0 0.773 0.0 н/д н/д н/д н/д н/д 109.773 548.865
Monounsaturated Fat (g) 1.194 9.91 0.008 0.0 0.003 13.473 0.004 0.011 0.003 24.607 123.035
Polyunsaturated (g) 0.173 28.401 0.009 0.0 0.013 6.974 0.026 0.051 0.013 35.66 178.3