Рецепт Lemonade For One - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
lemon
30.74g |
sugar
25.2g |
ice water
177.75g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|
| Protein (g) | 0.34 | 0.0 | 0.0 | 0.34 | 0.34 |
| Total Fat (g) | 0.09 | 0.0 | 0.0 | 0.09 | 0.09 |
| Carbohydrates (g) | 2.86 | 25.19 | 0.0 | 28.06 | 28.06 |
| Ash (g) | 0.09 | 0.0 | 0.18 | 0.27 | 0.27 |
| Calories (kcal) | 8.915 | 97.524 | 0.0 | 106.439 | 106.439 |
| Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 27.35 | 0.01 | 177.57 | 204.93 | 204.93 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.77 | 25.18 | 0.0 | 25.95 | 25.95 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.9 | 0.9 |
| Calcium (mg) | 7.992 | 0.252 | 5.333 | 13.577 | 13.577 |
| Iron (mg) | 0.18 | 0.0 | 0.0 | 0.19 | 0.19 |
| Magnesium (mg) | 2.459 | 0.0 | 1.778 | 4.237 | 4.237 |
| Phosphorus (mg) | 4.918 | 0.0 | 0.0 | 4.918 | 4.918 |
| Potassium (mg) | 42.421 | 0.504 | 0.0 | 42.925 | 42.925 |
| Sodium (mg) | 0.615 | 0.0 | 7.11 | 7.725 | 7.725 |
| Zinc (mg) | 0.02 | 0.0 | 0.02 | 0.04 | 0.04 |
| Copper (mg) | 0.012 | 0.0 | 0.018 | 0.03 | 0.03 |
| Manganese (mg) | 0.009 | 0.0 | 0.0 | 0.009 | 0.009 |
| Selenium (mcg) | 0.1 | 0.2 | 0.0 | 0.3 | 0.3 |
| Vitamin A, IU (IU) | 6.763 | 0.0 | 0.0 | 6.763 | 6.763 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.307 | 0.0 | 0.0 | 0.307 | 0.307 |
| Beta Carotene (mcg) | 0.922 | 0.0 | 0.0 | 0.922 | 0.922 |
| Vitamin E (mg) | 0.05 | 0.0 | 0.0 | 0.05 | 0.05 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.381 | 0.0 | 0.0 | 3.381 | 3.381 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 16.3 | 0.0 | 0.0 | 16.3 | 16.3 |
| Thiamin (mg) | 0.012 | 0.0 | 0.0 | 0.012 | 0.012 |
| Riboflavin (mg) | 0.006 | 0.005 | 0.0 | 0.011 | 0.011 |
| Niacin (mg) | 0.031 | 0.0 | 0.0 | 0.031 | 0.031 |
| Pantothenic acid (mg) | 0.058 | 0.0 | 0.0 | 0.058 | 0.058 |
| Vitamin B-6 (mg) | 0.025 | 0.0 | 0.0 | 0.025 | 0.025 |
| Folate (mcg) | 3.381 | 0.0 | 0.0 | 3.381 | 3.381 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 1.6 | 0.0 | 0.0 | 1.6 | 1.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Threonine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Isoleucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Leucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lysine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Methionine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Cystine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tyrosine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Valine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Arginine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Histidine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Alanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Aspartic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Glutamic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Glycine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Proline (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Serine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.012 | 0.0 | 0.0 | 0.012 | 0.012 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.003 | 0.0 | 0.0 | 0.003 | 0.003 |
| Polyunsaturated (g) | 0.028 | 0.0 | 0.0 | 0.028 | 0.028 |