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Рецепт Lemonade For One - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		lemon
30.74g 		sugar
25.2g 		ice water
177.75g 		Всего в порции Всего в рецепте
Protein (g) 0.34 0.0 0.0 0.34 0.34
Total Fat (g) 0.09 0.0 0.0 0.09 0.09
Carbohydrates (g) 2.86 25.19 0.0 28.06 28.06
Ash (g) 0.09 0.0 0.18 0.27 0.27
Calories (kcal) 8.915 97.524 0.0 106.439 106.439
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 27.35 0.01 177.57 204.93 204.93
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.77 25.18 0.0 25.95 25.95
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.9 0.9
Calcium (mg) 7.992 0.252 5.333 13.577 13.577
Iron (mg) 0.18 0.0 0.0 0.19 0.19
Magnesium (mg) 2.459 0.0 1.778 4.237 4.237
Phosphorus (mg) 4.918 0.0 0.0 4.918 4.918
Potassium (mg) 42.421 0.504 0.0 42.925 42.925
Sodium (mg) 0.615 0.0 7.11 7.725 7.725
Zinc (mg) 0.02 0.0 0.02 0.04 0.04
Copper (mg) 0.012 0.0 0.018 0.03 0.03
Manganese (mg) 0.009 0.0 0.0 0.009 0.009
Selenium (mcg) 0.1 0.2 0.0 0.3 0.3
Vitamin A, IU (IU) 6.763 0.0 0.0 6.763 6.763
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.307 0.0 0.0 0.307 0.307
Beta Carotene (mcg) 0.922 0.0 0.0 0.922 0.922
Vitamin E (mg) 0.05 0.0 0.0 0.05 0.05
Vitamin D (IU) н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.381 0.0 0.0 3.381 3.381
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 16.3 0.0 0.0 16.3 16.3
Thiamin (mg) 0.012 0.0 0.0 0.012 0.012
Riboflavin (mg) 0.006 0.005 0.0 0.011 0.011
Niacin (mg) 0.031 0.0 0.0 0.031 0.031
Pantothenic acid (mg) 0.058 0.0 0.0 0.058 0.058
Vitamin B-6 (mg) 0.025 0.0 0.0 0.025 0.025
Folate (mcg) 3.381 0.0 0.0 3.381 3.381
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.6 0.0 0.0 1.6 1.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.0 0.0
Threonine (g) н/д н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д н/д 0.0 0.0
Leucine (g) н/д н/д н/д 0.0 0.0
Lysine (g) н/д н/д н/д 0.0 0.0
Methionine (g) н/д н/д н/д 0.0 0.0
Cystine (g) н/д н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д н/д 0.0 0.0
Valine (g) н/д н/д н/д 0.0 0.0
Arginine (g) н/д н/д н/д 0.0 0.0
Histidine (g) н/д н/д н/д 0.0 0.0
Alanine (g) н/д н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д н/д 0.0 0.0
Glycine (g) н/д н/д н/д 0.0 0.0
Proline (g) н/д н/д н/д 0.0 0.0
Serine (g) н/д н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.012 0.0 0.0 0.012 0.012
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.003 0.0 0.0 0.003 0.003
Polyunsaturated (g) 0.028 0.0 0.0 0.028 0.028