Рецепт Lemonade For A Crowd - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	mildly 189.0g	water 118.4g	lemon juice 162.67g	water 789.33g	Всего в порции	Всего в рецепте
Protein (g)	29.14	0.0	0.62	0.0	29.76	357.12
Total Fat (g)	34.19	0.0	0.0	0.0	34.19	410.28
Carbohydrates (g)	2.95	0.0	14.04	0.0	16.99	203.88
Ash (g)	3.42	0.12	0.42	0.79	4.75	57.0
Calories (kcal)	436.58	0.0	40.667	0.0	477.247	5726.964
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	119.29	118.28	147.59	788.54	1173.71	14084.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	3.9	0.0	3.9	46.8
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.7	0.0	0.7	8.4
Calcium (mg)	60.479	3.552	11.387	23.68	99.097	1189.164
Iron (mg)	2.02	0.0	0.05	0.0	2.07	24.84
Magnesium (mg)	30.239	1.184	9.76	7.893	49.077	588.924
Phosphorus (mg)	292.944	0.0	9.76	0.0	302.704	3632.448
Potassium (mg)	432.8	0.0	201.707	0.0	634.507	7614.084
Sodium (mg)	1105.626	4.736	1.627	31.573	1143.562	13722.744
Zinc (mg)	5.63	0.01	0.08	0.08	5.8	69.6
Copper (mg)	0.208	0.012	0.049	0.079	0.347	4.164
Manganese (mg)	н/д	0.0	0.016	0.0	0.016	0.192
Selenium (mcg)	0.0	0.0	0.2	0.0	0.2	2.4
Vitamin A, IU (IU)	0.0	0.0	32.533	0.0	32.533	390.396
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.627	0.0	1.627	19.524
Beta Carotene (mcg)	0.0	0.0	4.88	0.0	4.88	58.56
Vitamin E (mg)	0.36	0.0	0.24	0.0	0.6	7.2
Vitamin D (IU)	н/д	0.0	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	14.64	0.0	14.64	175.68
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.9	0.0	74.8	0.0	75.8	909.6
Thiamin (mg)	0.094	0.0	0.049	0.0	0.143	1.716
Riboflavin (mg)	0.321	0.0	0.016	0.0	0.338	4.056
Niacin (mg)	6.974	0.0	0.163	0.0	7.137	85.644
Pantothenic acid (mg)	н/д	0.0	0.163	0.0	0.163	1.956
Vitamin B-6 (mg)	0.397	0.0	0.081	0.0	0.478	5.736
Folate (mcg)	7.56	0.0	21.147	0.0	28.707	344.484
Vitamin B-12 (mcg)	1.49	0.0	0.0	0.0	1.49	17.88
Choline (mg)	64.1	0.0	8.3	0.0	72.4	868.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.34	н/д	н/д	н/д	0.34	4.08
Threonine (g)	1.304	н/д	н/д	н/д	1.304	15.648
Isoleucine (g)	1.512	н/д	н/д	н/д	1.512	18.144
Leucine (g)	2.325	н/д	н/д	н/д	2.325	27.9
Lysine (g)	2.74	н/д	н/д	н/д	2.74	32.88
Methionine (g)	0.85	н/д	н/д	н/д	0.85	10.2
Cystine (g)	0.302	н/д	н/д	н/д	0.302	3.624
Phenylalanine (g)	1.153	н/д	н/д	н/д	1.153	13.836
Tyrosine (g)	1.153	н/д	н/д	н/д	1.153	13.836
Valine (g)	1.55	н/д	н/д	н/д	1.55	18.6
Arginine (g)	2.041	н/д	н/д	н/д	2.041	24.492
Histidine (g)	0.907	н/д	н/д	н/д	0.907	10.884
Alanine (g)	1.814	н/д	н/д	н/д	1.814	21.768
Aspartic acid (g)	2.835	н/д	н/д	н/д	2.835	34.02
Glutamic acid (g)	4.763	н/д	н/д	н/д	4.763	57.156
Glycine (g)	1.455	н/д	н/д	н/д	1.455	17.46
Proline (g)	1.21	н/д	н/д	н/д	1.21	14.52
Serine (g)	1.304	н/д	н/д	н/д	1.304	15.648
Cholesterol (mg)	302.393	0.0	0.0	0.0	302.393	3628.716
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.257	0.0	0.0	0.0	7.257	87.084
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	9.752	0.0	0.0	0.0	9.752	117.024
Polyunsaturated (g)	8.807	0.0	0.0	0.0	8.807	105.684