Рецепт Lemonade Fluff Dessert - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
lemonade
54.75g |
milk
61.0g |
whip
56.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.16 | 2.06 | 1.7 | 3.92 | 15.68 |
Total Fat (g) | 0.11 | 0.59 | 7.43 | 8.13 | 32.52 |
Carbohydrates (g) | 25.73 | 3.04 | 13.38 | 42.16 | 168.64 |
Ash (g) | 0.11 | 0.46 | 0.34 | 0.91 | 3.64 |
Calories (kcal) | 99.098 | 25.62 | 127.008 | 251.726 | 1006.904 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 3.17 | н/д | 3.17 | 12.68 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 28.63 | 54.85 | 33.85 | 117.34 | 469.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 24.65 | 3.17 | 13.38 | 41.21 | 164.84 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 3.833 | 72.59 | 40.257 | 116.68 | 466.72 |
Iron (mg) | 0.39 | 0.02 | 0.06 | 0.47 | 1.88 |
Magnesium (mg) | 2.738 | 6.71 | 3.969 | 13.417 | 53.668 |
Phosphorus (mg) | 4.928 | 57.95 | 41.958 | 104.836 | 419.344 |
Potassium (mg) | 36.683 | 91.5 | 57.267 | 185.45 | 741.8 |
Sodium (mg) | 2.19 | 26.84 | 40.824 | 69.854 | 279.416 |
Zinc (mg) | 0.04 | 0.26 | 0.06 | 0.36 | 1.44 |
Copper (mg) | 0.033 | 0.006 | 0.006 | 0.045 | 0.18 |
Manganese (mg) | 0.011 | 0.0 | н/д | 0.011 | 0.044 |
Selenium (mcg) | 0.2 | 2.0 | 1.4 | 3.6 | 14.4 |
Vitamin A, IU (IU) | 3.833 | 119.56 | 41.958 | 165.351 | 661.404 |
Retinol (mcg) | 0.0 | 35.38 | 0.0 | 35.38 | 141.52 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 35.38 | 2.268 | 37.648 | 150.592 |
Beta Carotene (mcg) | 0.548 | 1.22 | 25.515 | 27.283 | 109.132 |
Vitamin E (mg) | 0.02 | 0.01 | 0.28 | 0.31 | 1.24 |
Vitamin D (IU) | н/д | 31.72 | н/д | 31.72 | 126.88 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.19 | 0.0 | 0.0 | 2.19 | 8.76 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 9.7 | 0.0 | 0.0 | 9.7 | 38.8 |
Thiamin (mg) | 0.016 | 0.012 | 0.011 | 0.04 | 0.16 |
Riboflavin (mg) | 0.055 | 0.116 | 0.051 | 0.222 | 0.888 |
Niacin (mg) | 0.038 | 0.055 | 0.057 | 0.15 | 0.6 |
Pantothenic acid (mg) | 0.033 | 0.22 | н/д | 0.252 | 1.008 |
Vitamin B-6 (mg) | 0.016 | 0.024 | 0.011 | 0.052 | 0.208 |
Folate (mcg) | 2.738 | 3.05 | 1.701 | 7.489 | 29.956 |
Vitamin B-12 (mcg) | 0.0 | 0.27 | 0.11 | 0.38 | 1.52 |
Choline (mg) | 1.1 | 10.8 | 0.0 | 11.9 | 47.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.024 | н/д | 0.024 | 0.096 |
Threonine (g) | н/д | 0.055 | н/д | 0.055 | 0.22 |
Isoleucine (g) | н/д | 0.116 | н/д | 0.116 | 0.464 |
Leucine (g) | н/д | 0.232 | н/д | 0.232 | 0.928 |
Lysine (g) | н/д | 0.177 | н/д | 0.177 | 0.708 |
Methionine (g) | н/д | 0.049 | н/д | 0.049 | 0.196 |
Cystine (g) | н/д | 0.073 | н/д | 0.073 | 0.292 |
Phenylalanine (g) | н/д | 0.104 | н/д | 0.104 | 0.416 |
Tyrosine (g) | н/д | 0.085 | н/д | 0.085 | 0.34 |
Valine (g) | н/д | 0.134 | н/д | 0.134 | 0.536 |
Arginine (g) | н/д | 0.061 | н/д | 0.061 | 0.244 |
Histidine (g) | н/д | 0.049 | н/д | 0.049 | 0.196 |
Alanine (g) | н/д | 0.067 | н/д | 0.067 | 0.268 |
Aspartic acid (g) | н/д | 0.189 | н/д | 0.189 | 0.756 |
Glutamic acid (g) | н/д | 0.476 | н/д | 0.476 | 1.904 |
Glycine (g) | н/д | 0.037 | н/д | 0.037 | 0.148 |
Proline (g) | н/д | 0.22 | н/д | 0.22 | 0.88 |
Serine (g) | н/д | 0.128 | н/д | 0.128 | 0.512 |
Cholesterol (mg) | 0.0 | 3.05 | 1.134 | 4.184 | 16.736 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.016 | 0.384 | 6.39 | 6.791 | 27.164 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.005 | 0.171 | 0.476 | 0.653 | 2.612 |
Polyunsaturated (g) | 0.033 | 0.024 | 0.153 | 0.21 | 0.84 |