Рецепт Lemonade Cheesecake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x ready-to-use reduced fat graham cracker crumb crust (6 ounce. or possibly 9 inch)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cream cheese
28.35g 		crystal
0.63g 		milk
7.63g 		whip free
28.35g 		Всего в порции Всего в рецепте
Protein (g) 4.45 0.0 0.26 0.85 5.56 44.48
Total Fat (g) 0.28 0.0 0.07 1.42 1.77 14.16
Carbohydrates (g) 2.17 0.0 0.38 7.09 9.64 77.12
Ash (g) 1.07 н/д 0.06 0.16 1.28 10.24
Calories (kcal) 29.768 0.019 3.203 42.242 75.23 601.84
Starch (g) 0.3 н/д н/д н/д 0.3 2.4
Sucrose (g) 0.18 н/д 0.0 н/д 0.18 1.44
Glucose (dextrose) (g) 0.0 н/д 0.0 н/д 0.0 0.0
Fructose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Lactose (g) 1.37 н/д 0.4 н/д 1.77 14.16
Maltose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.38 0.62 6.86 18.84 46.69 373.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.55 0.0 0.4 4.54 6.49 51.92
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.8
Calcium (mg) 99.509 0.175 9.074 30.618 139.375 1115.0
Iron (mg) 0.05 0.0 0.0 0.01 0.06 0.48
Magnesium (mg) 6.237 0.006 0.839 2.268 9.35 74.8
Phosphorus (mg) 148.271 0.081 7.244 19.278 174.874 1398.992
Potassium (mg) 78.813 0.006 11.438 30.618 120.875 967.0
Sodium (mg) 199.017 0.025 3.355 20.412 222.809 1782.472
Zinc (mg) 0.43 0.0 0.03 0.09 0.55 4.4
Copper (mg) 0.011 0.0 0.001 0.006 0.018 0.144
Manganese (mg) 0.006 н/д 0.0 н/д 0.006 0.048
Selenium (mcg) 1.4 0.0 0.3 0.9 2.5 20.0
Vitamin A, IU (IU) 15.026 н/д 14.945 49.613 79.583 636.664
Retinol (mcg) 2.835 0.0 4.423 13.608 20.866 166.928
Vitamin A, RAE (mcg_RAE) 3.119 0.0 4.423 13.892 21.433 171.464
Beta Carotene (mcg) 3.119 0.0 0.153 2.552 5.823 46.584
Vitamin E (mg) 0.01 0.0 0.0 0.03 0.03 0.24
Vitamin D (IU) н/д н/д 3.965 н/д 3.965 31.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.011 0.0 0.002 0.043 0.055 0.44
Riboflavin (mg) 0.077 0.0 0.014 0.176 0.267 2.136
Niacin (mg) 0.065 0.0 0.007 0.102 0.174 1.392
Pantothenic acid (mg) 0.238 н/д 0.027 н/д 0.266 2.128
Vitamin B-6 (mg) 0.014 0.0 0.003 0.034 0.051 0.408
Folate (mcg) 9.923 0.0 0.381 4.82 15.123 120.984
Vitamin B-12 (mcg) 0.27 0.0 0.03 0.42 0.72 5.76
Choline (mg) 18.5 0.0 1.3 0.0 19.8 158.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.051 н/д 0.003 н/д 0.054 0.432
Threonine (g) 0.176 н/д 0.007 н/д 0.183 1.464
Isoleucine (g) 0.244 н/д 0.014 н/д 0.258 2.064
Leucine (g) 0.493 н/д 0.029 н/д 0.522 4.176
Lysine (g) 0.425 н/д 0.022 н/д 0.447 3.576
Methionine (g) 0.145 н/д 0.006 н/д 0.151 1.208
Cystine (g) 0.031 н/д 0.009 н/д 0.04 0.32
Phenylalanine (g) 0.218 н/д 0.013 н/д 0.231 1.848
Tyrosine (g) 0.227 н/д 0.011 н/д 0.237 1.896
Valine (g) 0.298 н/д 0.017 н/д 0.314 2.512
Arginine (g) 0.176 н/д 0.008 н/д 0.183 1.464
Histidine (g) 0.13 н/д 0.006 н/д 0.137 1.096
Alanine (g) 0.139 н/д 0.008 н/д 0.147 1.176
Aspartic acid (g) 0.386 н/д 0.024 н/д 0.409 3.272
Glutamic acid (g) 0.978 н/д 0.059 н/д 1.038 8.304
Glycine (g) 0.105 н/д 0.005 н/д 0.109 0.872
Proline (g) 0.499 н/д 0.027 н/д 0.526 4.208
Serine (g) 0.281 н/д 0.016 н/д 0.297 2.376
Cholesterol (mg) 3.402 0.0 0.381 4.536 8.319 66.552
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.181 0.0 0.048 0.814 1.043 8.344
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.071 0.0 0.021 0.354 0.447 3.576
Polyunsaturated (g) 0.017 0.0 0.003 0.085 0.105 0.84