Рецепт Lemon Yogurt Tea Cakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
spray
0.05g |
lemons
10.25g |
flour
46.88g |
sugar
33.33g |
baking powder
0.58g |
baking soda
0.38g |
salt
0.5g |
yogurt
37.8g |
egg substitute
10.46g |
lemon extract
0.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.11 | 4.84 | 0.0 | 0.0 | 0.0 | 0.0 | 2.17 | 1.26 | 0.0 | 8.38 | 50.28 |
Total Fat (g) | 0.04 | 0.03 | 0.46 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.35 | 0.0 | 0.94 | 5.64 |
Carbohydrates (g) | 0.01 | 0.95 | 35.77 | 33.33 | 0.0 | 0.0 | 0.0 | 2.9 | 0.07 | 0.09 | 73.12 | 438.72 |
Ash (g) | 0.0 | 0.03 | 0.22 | 0.0 | 0.21 | 0.14 | 0.5 | н/д | 0.14 | 0.0 | 1.24 | 7.44 |
Calories (kcal) | 0.396 | 2.972 | 170.625 | 129.0 | 0.0 | 0.0 | 0.0 | 21.168 | 8.785 | 2.016 | 334.962 | 2009.772 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.2 |
Water (g) | 0.0 | 9.12 | 5.59 | 0.01 | 0.0 | 0.0 | 0.0 | 32.22 | 8.65 | 0.37 | 55.96 | 335.76 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.26 | 0.13 | 33.3 | 0.0 | 0.0 | 0.0 | 2.9 | 0.07 | 0.09 | 36.74 | 220.44 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 9.6 |
Calcium (mg) | 0.0 | 2.664 | 7.031 | 0.333 | 0.0 | 0.0 | 0.12 | 75.222 | 5.543 | 0.077 | 90.991 | 545.946 |
Iron (mg) | 0.0 | 0.06 | 2.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.22 | 0.0 | 2.5 | 15.0 |
Magnesium (mg) | н/д | 0.82 | 10.313 | 0.0 | 0.0 | 0.0 | 0.005 | 7.182 | 0.941 | 0.084 | 19.344 | 116.064 |
Phosphorus (mg) | н/д | 1.639 | 50.625 | 0.0 | 0.0 | 0.0 | 0.0 | 59.346 | 12.655 | 0.042 | 124.307 | 745.842 |
Potassium (mg) | н/д | 14.14 | 50.156 | 0.667 | 0.0 | 0.0 | 0.04 | 96.39 | 34.513 | 1.036 | 196.942 | 1181.652 |
Sodium (mg) | 0.03 | 0.205 | 0.938 | 0.0 | 157.32 | 104.88 | 193.79 | 29.106 | 18.511 | 0.063 | 504.842 | 3029.052 |
Zinc (mg) | н/д | 0.01 | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | 0.14 | 0.0 | 0.84 | 5.04 |
Copper (mg) | н/д | 0.004 | 0.066 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.002 | 0.0 | 0.08 | 0.48 |
Manganese (mg) | н/д | 0.003 | 0.319 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.001 | 0.002 | 0.325 | 1.95 |
Selenium (mcg) | н/д | 0.0 | 15.9 | 0.2 | 0.0 | 0.0 | 0.0 | 1.4 | 2.6 | 0.0 | 20.1 | 120.6 |
Vitamin A, IU (IU) | 0.0 | 2.254 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 37.65 | 0.0 | 39.904 | 239.424 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.756 | 0.0 | 0.0 | 0.756 | 4.536 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.102 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.756 | 1.883 | 0.0 | 2.741 | 16.446 |
Beta Carotene (mcg) | н/д | 0.307 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.59 | 0.0 | 22.897 | 137.382 |
Vitamin E (mg) | н/д | 0.02 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.07 | 0.42 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 1.127 | 8.438 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.565 | 57.39 |
Tocopherol, beta (mg) | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Tocopherol, gamma (mg) | н/д | н/д | 0.18 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.18 | 1.08 |
Tocopherol, delta (mg) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 5.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 5.8 | 34.8 |
Thiamin (mg) | н/д | 0.004 | 0.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.019 | 0.012 | 0.0 | 0.405 | 2.43 |
Riboflavin (mg) | н/д | 0.002 | 0.23 | 0.007 | 0.0 | 0.0 | 0.0 | 0.087 | 0.031 | 0.001 | 0.357 | 2.142 |
Niacin (mg) | н/д | 0.01 | 2.766 | 0.0 | 0.0 | 0.0 | 0.0 | 0.045 | 0.012 | 0.003 | 2.836 | 17.016 |
Pantothenic acid (mg) | н/д | 0.019 | 0.206 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.282 | 0.0 | 0.508 | 3.048 |
Vitamin B-6 (mg) | н/д | 0.008 | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.019 | 0.0 | 0.0 | 0.046 | 0.276 |
Folate (mcg) | н/д | 1.127 | 85.781 | 0.0 | 0.0 | 0.0 | 0.0 | 4.536 | 1.569 | 0.0 | 93.013 | 558.078 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.03 | 0.0 | 0.26 | 1.56 |
Choline (mg) | н/д | 0.5 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 0.2 | н/д | 11.3 | 67.8 |
Folic acid (mcg) | н/д | 0.0 | 72.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.188 | 433.128 |
Tryptophan (g) | н/д | н/д | 0.061 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.081 | 0.486 |
Threonine (g) | н/д | н/д | 0.131 | н/д | н/д | н/д | 0.0 | н/д | 0.058 | н/д | 0.189 | 1.134 |
Isoleucine (g) | н/д | н/д | 0.169 | н/д | н/д | н/д | 0.0 | н/д | 0.078 | н/д | 0.247 | 1.482 |
Leucine (g) | н/д | н/д | 0.333 | н/д | н/д | н/д | 0.0 | н/д | 0.113 | н/д | 0.446 | 2.676 |
Lysine (g) | н/д | н/д | 0.108 | н/д | н/д | н/д | 0.0 | н/д | 0.083 | н/д | 0.19 | 1.14 |
Methionine (g) | н/д | н/д | 0.084 | н/д | н/д | н/д | 0.0 | н/д | 0.045 | н/д | 0.129 | 0.774 |
Cystine (g) | н/д | н/д | 0.103 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | н/д | 0.133 | 0.798 |
Phenylalanine (g) | н/д | н/д | 0.244 | н/д | н/д | н/д | 0.0 | н/д | 0.081 | н/д | 0.324 | 1.944 |
Tyrosine (g) | н/д | н/д | 0.145 | н/д | н/д | н/д | 0.0 | н/д | 0.052 | н/д | 0.198 | 1.188 |
Valine (g) | н/д | н/д | 0.197 | н/д | н/д | н/д | 0.0 | н/д | 0.093 | н/д | 0.29 | 1.74 |
Arginine (g) | н/д | н/д | 0.197 | н/д | н/д | н/д | 0.0 | н/д | 0.082 | н/д | 0.278 | 1.668 |
Histidine (g) | н/д | н/д | 0.108 | н/д | н/д | н/д | 0.0 | н/д | 0.031 | н/д | 0.139 | 0.834 |
Alanine (g) | н/д | н/д | 0.155 | н/д | н/д | н/д | 0.0 | н/д | 0.079 | н/д | 0.234 | 1.404 |
Aspartic acid (g) | н/д | н/д | 0.206 | н/д | н/д | н/д | 0.0 | н/д | 0.126 | н/д | 0.332 | 1.992 |
Glutamic acid (g) | н/д | н/д | 1.631 | н/д | н/д | н/д | 0.0 | н/д | 0.199 | н/д | 1.83 | 10.98 |
Glycine (g) | н/д | н/д | 0.173 | н/д | н/д | н/д | 0.0 | н/д | 0.051 | н/д | 0.225 | 1.35 |
Proline (g) | н/д | н/д | 0.563 | н/д | н/д | н/д | 0.0 | н/д | 0.055 | н/д | 0.618 | 3.708 |
Serine (g) | н/д | н/д | 0.244 | н/д | н/д | н/д | 0.0 | н/д | 0.092 | н/д | 0.336 | 2.016 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.756 | 0.105 | 0.0 | 0.861 | 5.166 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.004 | 0.075 | 0.0 | 0.0 | 0.0 | 0.0 | 0.045 | 0.069 | 0.0 | 0.199 | 1.194 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.418 | н/д | 0.418 | 2.508 |
Monounsaturated Fat (g) | 0.028 | 0.001 | 0.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.019 | 0.094 | 0.0 | 0.184 | 1.104 |
Polyunsaturated (g) | 0.005 | 0.009 | 0.192 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.167 | 0.0 | 0.377 | 2.262 |