Рецепт Lemon Tart With Cassis Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	egg 11.0g	eggs 73.92g	cream 88.76g	icing sugar 2.5g	Всего в порции	Всего в рецепте
Protein (g)	1.38	9.3	2.4	0.2	13.28	53.12
Total Fat (g)	1.09	7.35	17.14	0.1	25.68	102.72
Carbohydrates (g)	0.08	0.57	3.25	2.1	6.01	24.04
Ash (g)	0.09	0.64	0.51	0.03	1.27	5.08
Calories (kcal)	15.73	105.706	173.087	10.05	304.572	1218.288
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.01	0.08	н/д	н/д	0.09	0.36
Glucose (dextrose) (g)	0.02	0.16	н/д	н/д	0.18	0.72
Fructose (g)	0.01	0.08	н/д	н/д	0.09	0.36
Lactose (g)	0.01	0.08	н/д	н/д	0.09	0.36
Maltose (g)	0.01	0.08	н/д	н/д	0.09	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	8.34	56.06	65.46	0.08	129.94	519.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.08	0.57	0.12	0.64	1.42	5.68
Galactose (g)	0.01	0.08	н/д	н/д	0.09	0.36
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	5.83	39.178	85.212	1.1	131.32	525.28
Iron (mg)	0.2	1.35	0.04	0.11	1.7	6.8
Magnesium (mg)	1.32	8.87	7.989	0.775	18.954	75.816
Phosphorus (mg)	21.01	141.187	71.01	2.575	235.782	943.128
Potassium (mg)	14.74	99.053	108.29	3.625	225.708	902.832
Sodium (mg)	15.4	103.488	35.505	8.0	162.393	649.572
Zinc (mg)	0.12	0.82	0.24	0.02	1.2	4.8
Copper (mg)	0.011	0.074	0.009	0.007	0.101	0.404
Manganese (mg)	0.004	0.03	0.0	0.018	0.052	0.208
Selenium (mcg)	3.5	23.4	0.5	0.1	27.6	110.4
Vitamin A, IU (IU)	53.57	359.99	582.282	0.0	995.842	3983.368
Retinol (mcg)	15.29	102.749	157.997	0.0	276.036	1104.144
Vitamin A, RAE (mcg_RAE)	15.4	103.488	160.66	0.0	279.548	1118.192
Beta Carotene (mcg)	1.1	7.392	32.842	0.0	41.334	165.336
Vitamin E (mg)	0.11	0.72	0.49	0.0	1.31	5.24
Vitamin D (IU)	3.85	25.872	н/д	н/д	29.722	118.888
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	36.41	244.675	0.0	0.35	281.435	1125.74
Tocopherol, beta (mg)	0.0	0.01	н/д	н/д	0.02	0.08
Tocopherol, gamma (mg)	0.06	0.37	н/д	н/д	0.42	1.68
Tocopherol, delta (mg)	0.0	0.01	н/д	н/д	0.02	0.08
Vitamin C (mg)	0.0	0.0	0.7	0.0	0.7	2.8
Thiamin (mg)	0.008	0.052	0.027	0.013	0.099	0.396
Riboflavin (mg)	0.053	0.355	0.133	0.01	0.551	2.204
Niacin (mg)	0.008	0.052	0.053	0.127	0.239	0.956
Pantothenic acid (mg)	0.158	1.064	0.249	0.011	1.482	5.928
Vitamin B-6 (mg)	0.015	0.103	0.027	0.001	0.147	0.588
Folate (mcg)	5.17	34.742	1.775	3.5	45.188	180.752
Vitamin B-12 (mcg)	0.14	0.95	0.2	0.0	1.29	5.16
Choline (mg)	27.6	185.6	14.9	0.2	228.4	913.6
Folic acid (mcg)	0.0	0.0	0.0	3.4	3.4	13.6
Tryptophan (g)	0.019	0.126	0.036	0.002	0.182	0.728
Threonine (g)	0.062	0.414	0.107	0.005	0.587	2.348
Isoleucine (g)	0.074	0.495	0.142	0.007	0.718	2.872
Leucine (g)	0.12	0.806	0.231	0.014	1.17	4.68
Lysine (g)	0.1	0.673	0.186	0.004	0.963	3.852
Methionine (g)	0.042	0.281	0.062	0.004	0.388	1.552
Cystine (g)	0.03	0.2	0.027	0.005	0.26	1.04
Phenylalanine (g)	0.075	0.503	0.115	0.01	0.703	2.812
Tyrosine (g)	0.055	0.37	0.115	0.006	0.545	2.18
Valine (g)	0.095	0.636	0.16	0.008	0.898	3.592
Arginine (g)	0.09	0.606	0.089	0.007	0.792	3.168
Histidine (g)	0.034	0.229	0.062	0.004	0.33	1.32
Alanine (g)	0.081	0.547	0.08	0.006	0.714	2.856
Aspartic acid (g)	0.146	0.983	0.186	0.008	1.324	5.296
Glutamic acid (g)	0.185	1.242	0.506	0.069	2.002	8.008
Glycine (g)	0.047	0.318	0.053	0.007	0.425	1.7
Proline (g)	0.056	0.377	0.231	0.023	0.687	2.748
Serine (g)	0.107	0.717	0.133	0.01	0.966	3.864
Cholesterol (mg)	46.53	312.682	58.583	0.0	417.795	1671.18
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.341	2.292	10.669	0.014	13.316	53.264
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.419	2.816	4.953	0.037	8.225	32.9
Polyunsaturated (g)	0.15	1.005	0.639	0.036	1.83	7.32