Рецепт Lemon Tarragon Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken broth
118.3g 		wine
29.5g 		lemon juice
7.63g 		tarragon
0.04g 		butter
3.55g 		flour
2.93g 		cream
30.0g 		Всего в порции Всего в рецепте
Protein (g) 1.18 0.02 0.03 0.01 0.03 0.3 0.81 2.38 9.52
Total Fat (g) 0.12 0.0 0.0 0.0 2.88 0.03 5.79 8.82 35.28
Carbohydrates (g) 0.47 0.8 0.66 0.02 0.0 2.24 1.1 5.29 21.16
Ash (g) 0.83 0.07 0.02 0.0 0.07 0.01 0.17 1.19 4.76
Calories (kcal) 8.281 24.485 1.906 0.111 25.454 10.665 58.5 129.401 517.604
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 3.1 0.0 0.0 0.0 0.0 0.0 3.1 12.4
Water (g) 115.69 25.54 6.92 0.0 0.56 0.35 22.13 171.19 684.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.23 0.18 н/д 0.0 0.01 0.04 0.47 1.88
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.1 0.0 0.6 2.4
Calcium (mg) 7.098 2.36 0.534 0.427 0.852 0.44 28.8 40.51 162.04
Iron (mg) 0.24 0.11 0.0 0.01 0.0 0.14 0.01 0.51 2.04
Magnesium (mg) 1.183 3.245 0.458 0.13 0.071 0.645 2.7 8.431 33.724
Phosphorus (mg) 15.378 5.9 0.458 0.117 0.852 3.164 24.0 49.87 199.48
Potassium (mg) 94.636 29.205 9.455 1.133 0.852 3.135 36.6 175.016 700.064
Sodium (mg) 186.906 1.475 0.076 0.023 20.448 0.059 12.0 220.987 883.948
Zinc (mg) 0.08 0.04 0.0 0.0 0.0 0.02 0.08 0.23 0.92
Copper (mg) 0.035 0.003 0.002 0.0 0.0 0.004 0.003 0.048 0.192
Manganese (mg) 0.059 0.035 0.001 0.003 0.0 0.02 0.0 0.118 0.472
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 1.0 0.2 1.3 5.2
Vitamin A, IU (IU) 0.0 0.0 1.525 1.575 88.715 0.0 196.8 288.615 1154.46
Retinol (mcg) 0.0 0.0 0.0 0.0 23.821 0.0 53.4 77.221 308.884
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.076 0.079 24.282 0.0 54.3 78.737 314.948
Beta Carotene (mcg) 0.0 0.0 0.229 н/д 5.609 0.0 11.1 16.938 67.752
Vitamin E (mg) 0.0 0.0 0.01 н/д 0.08 0.0 0.17 0.26 1.04
Vitamin D (IU) н/д н/д н/д н/д 1.988 н/д н/д 1.988 7.952
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.686 н/д 0.0 0.527 0.0 1.214 4.856
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.01 н/д 0.01 0.04
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 8.3 0.0 3.5 0.0 0.0 0.0 0.2 12.0 48.0
Thiamin (mg) 0.0 0.003 0.002 0.0 0.0 0.023 0.009 0.038 0.152
Riboflavin (mg) 0.012 0.006 0.001 0.001 0.001 0.014 0.045 0.079 0.316
Niacin (mg) 0.603 0.05 0.008 0.003 0.001 0.173 0.018 0.857 3.428
Pantothenic acid (mg) 0.012 0.012 0.008 н/д 0.004 0.013 0.084 0.132 0.528
Vitamin B-6 (mg) 0.012 0.015 0.004 0.001 0.0 0.001 0.009 0.041 0.164
Folate (mcg) 0.0 0.295 0.991 0.103 0.107 5.362 0.6 7.457 29.828
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.01 0.0 0.07 0.12 0.48
Choline (mg) н/д 1.5 0.4 н/д 0.7 0.3 5.0 7.9 31.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 4.512 0.0 4.512 18.048
Tryptophan (g) н/д н/д н/д н/д 0.0 0.004 0.012 0.016 0.064
Threonine (g) н/д н/д н/д н/д 0.001 0.008 0.036 0.046 0.184
Isoleucine (g) н/д н/д н/д н/д 0.002 0.011 0.048 0.06 0.24
Leucine (g) н/д н/д н/д н/д 0.003 0.021 0.078 0.102 0.408
Lysine (g) н/д н/д н/д н/д 0.002 0.007 0.063 0.072 0.288
Methionine (g) н/д н/д н/д н/д 0.001 0.005 0.021 0.027 0.108
Cystine (g) н/д н/д н/д н/д 0.0 0.006 0.009 0.016 0.064
Phenylalanine (g) н/д н/д н/д н/д 0.001 0.015 0.039 0.056 0.224
Tyrosine (g) н/д н/д н/д н/д 0.001 0.009 0.039 0.05 0.2
Valine (g) н/д н/д н/д н/д 0.002 0.012 0.054 0.068 0.272
Arginine (g) н/д н/д н/д н/д 0.001 0.012 0.03 0.043 0.172
Histidine (g) н/д н/д н/д н/д 0.001 0.007 0.021 0.028 0.112
Alanine (g) н/д н/д н/д н/д 0.001 0.01 0.027 0.038 0.152
Aspartic acid (g) н/д н/д н/д н/д 0.002 0.013 0.063 0.078 0.312
Glutamic acid (g) н/д н/д н/д н/д 0.006 0.102 0.171 0.279 1.116
Glycine (g) н/д н/д н/д н/д 0.001 0.011 0.018 0.03 0.12
Proline (g) н/д н/д н/д н/д 0.003 0.035 0.078 0.116 0.464
Serine (g) н/д н/д н/д н/д 0.002 0.015 0.045 0.062 0.248
Cholesterol (mg) 0.0 0.0 0.0 0.0 7.633 0.0 19.8 27.433 109.732
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.035 0.0 0.0 0.001 1.824 0.005 3.606 5.471 21.884
Phytosterols (mg) н/д н/д н/д 0.03 н/д н/д н/д 0.03 0.12
Monounsaturated Fat (g) 0.059 0.0 0.0 0.0 0.746 0.003 1.674 2.482 9.928
Polyunsaturated (g) 0.024 0.0 0.0 0.001 0.108 0.012 0.216 0.361 1.444