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Рецепт Lemon Shortbread Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
20.83g 		sugar
7.5g 		butter
18.92g 		lemon extract
0.7g 		Всего в порции Всего в рецепте
Protein (g) 2.15 0.0 0.16 0.0 2.31 27.72
Total Fat (g) 0.2 0.01 15.34 0.0 15.56 186.72
Carbohydrates (g) 15.9 7.47 0.01 0.09 23.47 281.64
Ash (g) 0.1 0.0 0.4 0.0 0.5 6.0
Calories (kcal) 75.833 29.175 135.633 2.016 242.657 2911.884
Starch (g) н/д 0.13 н/д н/д 0.13 1.56
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.2 0.2 2.4
Water (g) 2.48 0.02 3.0 0.37 5.88 70.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 7.34 0.01 0.09 7.5 90.0
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 3.125 0.075 4.54 0.077 7.817 93.804
Iron (mg) 0.97 0.0 0.0 0.0 0.97 11.64
Magnesium (mg) 4.583 0.0 0.378 0.084 5.046 60.552
Phosphorus (mg) 22.5 0.0 4.54 0.042 27.082 324.984
Potassium (mg) 22.292 0.15 4.54 1.036 28.018 336.216
Sodium (mg) 0.417 0.075 108.96 0.063 109.515 1314.18
Zinc (mg) 0.15 0.0 0.02 0.0 0.16 1.92
Copper (mg) 0.029 0.0 0.0 0.0 0.03 0.36
Manganese (mg) 0.142 0.0 0.0 0.002 0.143 1.716
Selenium (mcg) 7.1 0.0 0.2 0.0 7.3 87.6
Vitamin A, IU (IU) 0.0 0.0 472.728 0.0 472.728 5672.736
Retinol (mcg) 0.0 0.0 126.931 0.0 126.931 1523.172
Vitamin A, RAE (mcg_RAE) 0.0 0.0 129.39 0.0 129.39 1552.68
Beta Carotene (mcg) 0.0 0.0 29.888 0.0 29.888 358.656
Vitamin E (mg) 0.01 0.0 0.44 0.0 0.45 5.4
Vitamin D (IU) н/д 0.0 10.593 н/д 10.593 127.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 3.75 45.0
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д 0.01 0.12
Tocopherol, gamma (mg) 0.08 н/д 0.0 н/д 0.08 0.96
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.002 0.0 0.167 2.004
Riboflavin (mg) 0.102 0.002 0.006 0.001 0.11 1.32
Niacin (mg) 1.229 0.0 0.008 0.003 1.24 14.88
Pantothenic acid (mg) 0.092 0.0 0.021 0.0 0.113 1.356
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.009 0.108
Folate (mcg) 38.125 0.0 0.568 0.0 38.693 464.316
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.03 0.36
Choline (mg) 2.2 0.0 3.6 н/д 5.7 68.4
Folic acid (mcg) 32.083 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 н/д 0.002 н/д 0.029 0.348
Threonine (g) 0.058 н/д 0.008 н/д 0.066 0.792
Isoleucine (g) 0.075 н/д 0.009 н/д 0.084 1.008
Leucine (g) 0.148 н/д 0.015 н/д 0.163 1.956
Lysine (g) 0.048 н/д 0.013 н/д 0.061 0.732
Methionine (g) 0.038 н/д 0.004 н/д 0.041 0.492
Cystine (g) 0.046 н/д 0.002 н/д 0.048 0.576
Phenylalanine (g) 0.108 н/д 0.008 н/д 0.116 1.392
Tyrosine (g) 0.065 н/д 0.008 н/д 0.072 0.864
Valine (g) 0.088 н/д 0.011 н/д 0.099 1.188
Arginine (g) 0.088 н/д 0.006 н/д 0.093 1.116
Histidine (g) 0.048 н/д 0.004 н/д 0.052 0.624
Alanine (g) 0.069 н/д 0.006 н/д 0.074 0.888
Aspartic acid (g) 0.092 н/д 0.011 н/д 0.103 1.236
Glutamic acid (g) 0.725 н/д 0.034 н/д 0.759 9.108
Glycine (g) 0.077 н/д 0.004 н/д 0.081 0.972
Proline (g) 0.25 н/д 0.015 н/д 0.265 3.18
Serine (g) 0.108 н/д 0.009 н/д 0.118 1.416
Cholesterol (mg) 0.0 0.0 40.671 0.0 40.671 488.052
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.033 0.002 9.717 0.0 9.752 117.024
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.019 0.002 3.976 0.0 3.997 47.964
Polyunsaturated (g) 0.085 0.004 0.575 0.0 0.664 7.968