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Рецепт Lemon Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. liquid from oranges (add in water if not sufficient)
1 pkg. lemon pie filling (make using egg yolks only)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		lemon jello
21.25g 		water
59.25g 		mandarin oranges
88.6g 		pineapple
119.06g 		cream
30.0g 		Всего в порции Всего в рецепте
Protein (g) 1.66 0.0 0.66 0.42 0.62 3.35 13.4
Total Fat (g) 0.0 0.0 0.04 0.13 11.1 11.27 45.08
Carbohydrates (g) 19.23 0.0 8.34 24.05 0.84 52.46 209.84
Ash (g) 0.15 0.06 0.26 0.4 0.14 1.0 4.0
Calories (kcal) 80.963 0.0 33.666 92.869 103.5 310.997 1243.988
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 2.62 н/д 2.62 10.48
Glucose (dextrose) (g) н/д н/д н/д 8.93 н/д 8.93 35.72
Fructose (g) н/д н/д н/д 8.57 н/д 8.57 34.28
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.21 59.19 79.3 94.05 17.31 250.07 1000.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.28 0.0 7.31 20.12 0.03 45.75 183.0
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.1 1.0 0.0 2.0 8.0
Calcium (mg) 0.638 1.778 10.631 16.669 19.5 49.215 196.86
Iron (mg) 0.03 0.0 0.24 0.45 0.01 0.73 2.92
Magnesium (mg) 0.425 0.593 9.745 19.05 2.1 31.913 127.652
Phosphorus (mg) 29.963 0.0 9.745 8.334 18.6 66.642 266.568
Potassium (mg) 1.488 0.0 120.489 123.825 22.5 268.302 1073.208
Sodium (mg) 99.025 2.37 4.43 1.191 11.4 118.415 473.66
Zinc (mg) 0.0 0.01 0.47 0.14 0.07 0.69 2.76
Copper (mg) 0.026 0.006 0.035 0.119 0.003 0.189 0.756
Manganese (mg) 0.002 0.0 н/д 1.286 0.0 1.288 5.152
Selenium (mcg) 1.4 0.0 0.4 0.5 0.2 2.4 9.6
Vitamin A, IU (IU) 0.0 0.0 1162.366 16.669 441.0 1620.035 6480.14
Retinol (mcg) 0.0 0.0 0.0 0.0 121.5 121.5 486.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 58.473 1.191 123.3 182.963 731.852
Beta Carotene (mcg) 0.0 0.0 264.013 9.525 21.6 295.138 1180.552
Vitamin E (mg) 0.0 0.0 0.13 0.01 0.32 0.46 1.84
Vitamin D (IU) н/д 0.0 н/д н/д 15.6 15.6 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 215.286 0.0 0.0 215.286 861.144
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 30.0 8.8 0.2 39.0 156.0
Thiamin (mg) 0.0 0.0 0.08 0.107 0.006 0.193 0.772
Riboflavin (mg) 0.009 0.0 0.027 0.036 0.033 0.104 0.416
Niacin (mg) 0.002 0.0 0.399 0.345 0.012 0.758 3.032
Pantothenic acid (mg) 0.002 0.0 н/д 0.119 0.078 0.199 0.796
Vitamin B-6 (mg) 0.0 0.0 0.035 0.083 0.009 0.128 0.512
Folate (mcg) 0.638 0.0 4.43 5.953 1.2 12.22 48.88
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 0.05 0.2
Choline (mg) 0.7 0.0 5.3 4.5 5.0 15.6 62.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.012 0.009 0.021 0.084
Threonine (g) 0.032 н/д н/д 0.012 0.027 0.071 0.284
Isoleucine (g) 0.026 н/д н/д 0.012 0.036 0.073 0.292
Leucine (g) 0.053 н/д н/д 0.012 0.06 0.125 0.5
Lysine (g) 0.074 н/д н/д 0.024 0.048 0.146 0.584
Methionine (g) 0.013 н/д н/д 0.012 0.015 0.04 0.16
Cystine (g) 0.0 н/д н/д 0.0 0.006 0.006 0.024
Phenylalanine (g) 0.038 н/д н/д 0.012 0.03 0.08 0.32
Tyrosine (g) 0.006 н/д н/д 0.012 0.03 0.048 0.192
Valine (g) 0.045 н/д н/д 0.012 0.042 0.099 0.396
Arginine (g) 0.145 н/д н/д 0.012 0.021 0.177 0.708
Histidine (g) 0.015 н/д н/д 0.012 0.018 0.045 0.18
Alanine (g) 0.174 н/д н/д 0.024 0.021 0.219 0.876
Aspartic acid (g) 0.115 н/д н/д 0.095 0.048 0.258 1.032
Glutamic acid (g) 0.189 н/д н/д 0.048 0.129 0.366 1.464
Glycine (g) 0.414 н/д н/д 0.012 0.012 0.438 1.752
Proline (g) 0.268 н/д н/д 0.012 0.06 0.34 1.36
Serine (g) 0.057 н/д н/д 0.024 0.033 0.114 0.456
Cholesterol (mg) 0.0 0.0 0.0 0.0 41.1 41.1 164.4
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.012 6.909 6.921 27.684
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.009 0.012 3.207 3.228 12.912
Polyunsaturated (g) 0.0 0.0 0.009 0.048 0.411 0.467 1.868