Рецепт Lemon Rum Punch - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 x lemonade mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		rum
28.35g 		cherry
26.08g 		lemonade
0.0g 		orange juice
28.67g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.28 н/д 0.2 0.48 0.48
Total Fat (g) 0.0 0.05 н/д 0.06 0.11 0.11
Carbohydrates (g) 0.0 4.18 н/д 2.98 7.16 7.16
Ash (g) 0.0 0.13 н/д 0.11 0.24 0.24
Calories (kcal) 65.489 16.432 н/д 12.902 94.822 94.822
Starch (g) н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.04 н/д н/д 0.04 0.04
Glucose (dextrose) (g) н/д 1.72 н/д н/д 1.72 1.72
Fructose (g) н/д 1.4 н/д н/д 1.4 1.4
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.03 н/д н/д 0.03 0.03
Alcohol (g) 9.5 0.0 н/д 0.0 9.5 9.5
Water (g) 18.88 21.45 н/д 25.32 65.65 65.65
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 3.34 н/д 2.41 5.75 5.75
Galactose (g) н/д 0.15 н/д н/д 0.15 0.15
Dietary Fiber (g) 0.0 0.5 н/д 0.1 0.6 0.6
Calcium (mg) 0.0 3.391 н/д 3.154 6.544 6.544
Iron (mg) 0.03 0.09 н/д 0.06 0.19 0.19
Magnesium (mg) 0.0 2.869 н/д 3.154 6.023 6.023
Phosphorus (mg) 1.418 5.477 н/д 4.874 11.769 11.769
Potassium (mg) 0.567 57.902 н/д 57.34 115.809 115.809
Sodium (mg) 0.284 0.0 н/д 0.287 0.57 0.57
Zinc (mg) 0.02 0.02 н/д 0.01 0.05 0.05
Copper (mg) 0.014 0.016 н/д 0.011 0.041 0.041
Manganese (mg) 0.006 0.018 н/д 0.003 0.027 0.027
Selenium (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 16.692 н/д 57.34 74.032 74.032
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.782 н/д 2.867 3.649 3.649
Beta Carotene (mcg) 0.0 9.911 н/д 9.461 19.372 19.372
Vitamin E (mg) 0.0 0.02 н/д 0.01 0.03 0.03
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 22.17 н/д 32.971 55.14 55.14
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д н/д 0.01 0.01
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.8 н/д 14.3 16.2 16.2
Thiamin (mg) 0.003 0.008 н/д 0.026 0.036 0.036
Riboflavin (mg) 0.0 0.008 н/д 0.009 0.016 0.016
Niacin (mg) 0.0 0.039 н/д 0.115 0.154 0.154
Pantothenic acid (mg) 0.0 0.052 н/д 0.054 0.107 0.107
Vitamin B-6 (mg) 0.0 0.013 н/д 0.011 0.025 0.025
Folate (mcg) 0.0 1.043 н/д 8.601 9.644 9.644
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 0.0 1.6 н/д 1.8 3.4 3.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 н/д 0.0 0.003 0.003
Threonine (g) 0.0 0.005 н/д 0.003 0.008 0.008
Isoleucine (g) 0.0 0.005 н/д 0.003 0.008 0.008
Leucine (g) 0.0 0.008 н/д 0.003 0.011 0.011
Lysine (g) 0.0 0.008 н/д 0.003 0.011 0.011
Methionine (g) 0.0 0.003 н/д 0.0 0.003 0.003
Cystine (g) 0.0 0.003 н/д 0.003 0.005 0.005
Phenylalanine (g) 0.0 0.005 н/д 0.003 0.008 0.008
Tyrosine (g) 0.0 0.003 н/д 0.0 0.003 0.003
Valine (g) 0.0 0.005 н/д 0.003 0.008 0.008
Arginine (g) 0.0 0.005 н/д 0.014 0.02 0.02
Histidine (g) 0.0 0.005 н/д 0.0 0.005 0.005
Alanine (g) 0.0 0.008 н/д 0.006 0.014 0.014
Aspartic acid (g) 0.0 0.149 н/д 0.023 0.172 0.172
Glutamic acid (g) 0.0 0.021 н/д 0.009 0.029 0.029
Glycine (g) 0.0 0.005 н/д 0.003 0.008 0.008
Proline (g) 0.0 0.01 н/д 0.011 0.022 0.022
Serine (g) 0.0 0.008 н/д 0.003 0.011 0.011
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.01 н/д 0.006 0.016 0.016
Phytosterols (mg) н/д 3.13 н/д н/д 3.13 3.13
Monounsaturated Fat (g) 0.0 0.013 н/д 0.011 0.025 0.025
Polyunsaturated (g) 0.0 0.013 н/д 0.011 0.025 0.025