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Рецепт Lemon Rosemary Risotto - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
please
0.75g
Всего в порции Всего в рецепте
Protein (g) 0.04 0.04 0.16
Total Fat (g) 0.27 0.27 1.08
Carbohydrates (g) 0.41 0.41 1.64
Ash (g) н/д 0.0 0.0
Calories (kcal) 4.088 4.088 16.352
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 0.02 0.02 0.08
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.41 0.41 1.64
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 0.165 0.165 0.66
Iron (mg) 0.01 0.01 0.04
Magnesium (mg) 0.03 0.03 0.12
Phosphorus (mg) 3.165 3.165 12.66
Potassium (mg) 6.09 6.09 24.36
Sodium (mg) 1.358 1.358 5.432
Zinc (mg) 0.0 0.0 0.0
Copper (mg) 0.001 0.001 0.004
Manganese (mg) н/д 0.0 0.0
Selenium (mcg) 0.0 0.0 0.0
Vitamin A, IU (IU) н/д 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.015 0.015 0.06
Beta Carotene (mcg) 0.15 0.15 0.6
Vitamin E (mg) 0.0 0.0 0.0
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0
Riboflavin (mg) 0.001 0.001 0.004
Niacin (mg) 0.0 0.0 0.0
Pantothenic acid (mg) н/д 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.0
Folate (mcg) 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0
Threonine (g) н/д 0.0 0.0
Isoleucine (g) н/д 0.0 0.0
Leucine (g) н/д 0.0 0.0
Lysine (g) н/д 0.0 0.0
Methionine (g) н/д 0.0 0.0
Cystine (g) н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 0.0
Tyrosine (g) н/д 0.0 0.0
Valine (g) н/д 0.0 0.0
Arginine (g) н/д 0.0 0.0
Histidine (g) н/д 0.0 0.0
Alanine (g) н/д 0.0 0.0
Aspartic acid (g) н/д 0.0 0.0
Glutamic acid (g) н/д 0.0 0.0
Glycine (g) н/д 0.0 0.0
Proline (g) н/д 0.0 0.0
Serine (g) н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 0.244 0.244 0.976
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 0.007 0.007 0.028
Polyunsaturated (g) 0.0 0.0 0.0