Распечатать
E-mail
 |
Ингредиенты
- 1/2 cup uncle Ben’s long grain white rice
- 1 onion finely chopped
- 1/4 cup chopped mint leaves
- 1/4 cup chopped parsley leaves
- 3 garlic cloves thinly sliced
- 2 tablespoons lemon juice
- 1 cube beef or chicken bouillon (low sodium)
- 2 teaspoons butter
- 1 1/2 tablespoon olive oil
- Salt
- Black pepper
- 1/4 teaspoon cumin powder
- 1 1/3 cup boiling water
View Full Recipe at MunatyCooking
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 507g | |
| Calories 317 | |
| Calories from Fat 250 | 79% |
| Total Fat 28.36g | 35% |
| Saturated Fat 7.75g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 85mg | 4% |
| Potassium 347mg | 10% |
| Total Carbs 16.4g | 4% |
| Dietary Fiber 3.1g | 10% |
| Sugars 5.15g | 3% |
| Protein 2.61g | 4% |
.%3C/p%3E%3Cp%3EIt%E2%80%99s%20tangy%20and%20the%20taste%20of%20olive%20oil%20combined%20with%20mint%20leaves%20and%20parsley%20gave%20this%20dish%20an%20amazing%20flavor.%3C/p%3E%3Cp%3EI%20used%20Uncle%20Ben%E2%80%99s%20rice,%20I%20believe%20the%20texture%20of%20Uncle%20Ben%E2%80%99s%20white%20long%20grain%20rice%20goes%20so%20well%20with%20the%20ingredients.%20You%20can%20use%20short%20grain%20rice%20instead,%20but%20don%E2%80%99t%20use%20Basmati%20rice%20in%20this%20recipe,%20it%20won%E2%80%99t%20taste%20as%20good.%3C/p%3E%3Cp%3EFish,%20Steak,%20even%20grilled%20chicken%20go%20really%20well%20with%20this%20rice,%20and%20you%20can%20use%20it%20as%20a%20stuffing%20in%20vegetables%20like%20zucchini,%20potatoes,%20bell%20pepper,%20or%20even%20grape%20leaves.%3C/p%3E%3Cp%3EThis%20post%20is%20not%20sponsored%20by%20Uncle%20Ben%E2%80%99s!%3C/p%3E%3Cp%3ELemon%20Rice%3C/p%3E%3Cp%3EServes%202.%20340%20calories%20per%20serving.%3C/p%3E%3Cp%3E-%20In%20a%20pan,%20add%20the%20butter%20and%20one%20tablespoon%20olive%20oil.%20Add%20the%20onion%20and%20cook%20until%20translucent.%20Add%20the%20garlic%20and%20stir%20for%20a%20minute%20on%20medium%20heat.%3C/p%3E%3Cp%3E%E2%80%93%20Add%20the%20rice%20and%20stir%20for%20another%20minute.%3C/p%3E%3Cp%3E%E2%80%93%20Add%20the%20mint%20and%20parsley,%20and%20cook%20for%202%20minutes.%3C/p%3E%3Cp%3E%E2%80%93%20Pour%20the%20boiling%20water,%20and%20when%20it%20comes%20to%20a%20boil%20again%20add%20the%20black%20pepper,%20cumin,%20%20lemon%20juice,%20bouillon,%20and%201/2%20tablespoon%20olive%20oil,%20stir%20then%20taste%20if%20needs%20salt.%20Cover%20and%20cook%20for%2025%20%20minutes%20on%20lowest%20heat.%3C/p%3E%3Cp%3E%E2%80%93%20You%20can%20serve%20it%20as%20a%20side%20dish,%20but%20tastes%20great%20on%20its%20own.%3C/p%3E){kind=link}