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Рецепт Lemon Pudding With Lemon Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
225 gm Caster sugar, (4 ounce)
3 dsh Lemon oil, (3 to 4)
3 Tbsp. Caster sugar Zest and juice of 1 lemon
1 Tbsp. Cointreau
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		self raising flour
45.0g 		baking powder
0.46g 		butter
45.0g 		milk
25.78g 		lemon
6.15g 		salt
0.08g 		butter
18.0g 		lemon
3.07g 		egg
9.86g 		Всего в порции Всего в рецепте
Protein (g) 4.45 0.0 0.38 0.87 0.07 0.0 0.15 0.03 1.24 7.2 36.0
Total Fat (g) 0.44 0.0 36.5 0.25 0.02 0.0 14.6 0.01 0.98 52.79 263.95
Carbohydrates (g) 33.4 0.0 0.03 1.29 0.57 0.0 0.01 0.29 0.08 35.66 178.3
Ash (g) 1.95 0.17 0.02 0.19 0.02 0.08 0.01 0.01 0.08 2.53 12.65
Calories (kcal) 159.3 0.0 322.65 10.829 1.783 0.0 129.06 0.891 14.094 638.608 3193.04
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.01 0.01 0.05
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.02 0.02 0.1
Fructose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.01 0.01 0.05
Lactose (g) н/д н/д н/д 1.34 н/д н/д н/д н/д 0.01 1.35 6.75
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.01 0.01 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.77 0.0 8.07 23.18 5.47 0.0 3.23 2.74 7.47 54.93 274.65
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.0 0.03 1.34 0.15 0.0 0.01 0.08 0.08 1.78 8.9
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.01 0.01 0.05
Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 1.5 7.5
Calcium (mg) 152.1 0.0 10.8 30.683 1.598 0.019 4.32 0.799 5.224 205.544 1027.72
Iron (mg) 2.1 0.0 0.01 0.01 0.04 0.0 0.0 0.02 0.18 2.36 11.8
Magnesium (mg) 8.55 0.0 0.9 2.836 0.492 0.001 0.36 0.246 1.183 14.568 72.84
Phosphorus (mg) 267.75 0.0 10.8 24.495 0.984 0.0 4.32 0.492 18.825 327.665 1638.325
Potassium (mg) 55.8 0.0 10.8 38.676 8.484 0.006 4.32 4.242 13.207 135.536 677.68
Sodium (mg) 571.5 125.856 4.95 11.345 0.123 31.006 1.98 0.061 13.798 760.62 3803.1
Zinc (mg) 0.28 0.0 0.04 0.11 0.0 0.0 0.02 0.0 0.11 0.56 2.8
Copper (mg) 0.05 0.0 0.009 0.003 0.002 0.0 0.004 0.001 0.01 0.078 0.39
Manganese (mg) 0.45 0.0 0.0 0.0 0.002 0.0 0.0 0.001 0.004 0.457 2.285
Selenium (mcg) 15.5 0.0 0.5 0.9 0.0 0.0 0.2 0.0 3.1 20.1 100.5
Vitamin A, IU (IU) 0.0 0.0 1124.55 50.537 1.353 0.0 449.82 0.676 47.999 1674.934 8374.67
Retinol (mcg) 0.0 0.0 301.95 14.955 0.0 0.0 120.78 0.0 13.7 451.385 2256.925
Vitamin A, RAE (mcg_RAE) 0.0 0.0 307.8 14.955 0.061 0.0 123.12 0.031 13.798 459.765 2298.825
Beta Carotene (mcg) 0.0 0.0 71.1 0.516 0.184 0.0 28.44 0.092 0.986 101.318 506.59
Vitamin E (mg) 0.02 0.0 1.04 0.0 0.01 0.0 0.42 0.0 0.1 1.6 8.0
Vitamin D (IU) н/д н/д н/д 13.408 н/д н/д н/д н/д 3.45 16.857 84.285
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.1 0.0 0.0 0.0 0.676 0.0 0.0 0.338 32.623 41.738 208.69
Tocopherol, beta (mg) 0.02 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.02 0.1
Tocopherol, gamma (mg) 0.14 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.05 0.19 0.95
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.3 0.0 0.0 1.6 0.0 4.9 24.5
Thiamin (mg) 0.302 0.0 0.005 0.005 0.002 0.0 0.002 0.001 0.007 0.324 1.62
Riboflavin (mg) 0.185 0.0 0.014 0.049 0.001 0.0 0.005 0.001 0.047 0.302 1.51
Niacin (mg) 2.624 0.0 0.018 0.023 0.006 0.0 0.007 0.003 0.007 2.688 13.44
Pantothenic acid (mg) 0.198 0.0 0.05 0.093 0.012 0.0 0.02 0.006 0.142 0.52 2.6
Vitamin B-6 (mg) 0.023 0.0 0.0 0.01 0.005 0.0 0.0 0.002 0.014 0.054 0.27
Folate (mcg) 88.2 0.0 1.35 1.289 0.676 0.0 0.54 0.338 4.632 97.026 485.13
Vitamin B-12 (mcg) 0.0 0.0 0.08 0.11 0.0 0.0 0.03 0.0 0.13 0.35 1.75
Choline (mg) 4.7 0.0 8.5 4.6 0.3 0.0 3.4 0.2 24.7 46.3 231.5
Folic acid (mcg) 71.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 71.1 355.5
Tryptophan (g) 0.054 н/д 0.005 0.01 н/д 0.0 0.002 н/д 0.017 0.087 0.435
Threonine (g) 0.122 н/д 0.018 0.023 н/д 0.0 0.007 н/д 0.055 0.225 1.125
Isoleucine (g) 0.153 н/д 0.023 0.049 н/д 0.0 0.009 н/д 0.066 0.3 1.5
Leucine (g) 0.306 н/д 0.036 0.098 н/д 0.0 0.014 н/д 0.107 0.562 2.81
Lysine (g) 0.099 н/д 0.032 0.075 н/д 0.0 0.013 н/д 0.09 0.308 1.54
Methionine (g) 0.081 н/д 0.009 0.021 н/д 0.0 0.004 н/д 0.037 0.152 0.76
Cystine (g) 0.095 н/д 0.005 0.031 н/д 0.0 0.002 н/д 0.027 0.158 0.79
Phenylalanine (g) 0.225 н/д 0.018 0.044 н/д 0.0 0.007 н/д 0.067 0.361 1.805
Tyrosine (g) 0.135 н/д 0.018 0.036 н/д 0.0 0.007 н/д 0.049 0.246 1.23
Valine (g) 0.18 н/д 0.027 0.057 н/д 0.0 0.011 н/д 0.085 0.359 1.795
Arginine (g) 0.18 н/д 0.014 0.026 н/д 0.0 0.005 н/д 0.081 0.306 1.53
Histidine (g) 0.099 н/д 0.009 0.021 н/д 0.0 0.004 н/д 0.031 0.163 0.815
Alanine (g) 0.144 н/д 0.014 0.028 н/д 0.0 0.005 н/д 0.073 0.264 1.32
Aspartic acid (g) 0.189 н/д 0.027 0.08 н/д 0.0 0.011 н/д 0.131 0.438 2.19
Glutamic acid (g) 1.499 н/д 0.081 0.201 н/д 0.0 0.032 н/д 0.166 1.979 9.895
Glycine (g) 0.162 н/д 0.009 0.015 н/д 0.0 0.004 н/д 0.042 0.232 1.16
Proline (g) 0.518 н/д 0.036 0.093 н/д 0.0 0.014 н/д 0.05 0.711 3.555
Serine (g) 0.221 н/д 0.023 0.054 н/д 0.0 0.009 н/д 0.096 0.402 2.01
Cholesterol (mg) 0.0 0.0 96.75 1.289 0.0 0.0 38.7 0.0 41.691 178.43 892.15
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.068 0.0 23.117 0.162 0.002 0.0 9.247 0.001 0.306 32.902 164.51
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.041 0.0 9.459 0.072 0.001 0.0 3.784 0.0 0.376 13.732 68.66
Polyunsaturated (g) 0.185 0.0 1.368 0.01 0.006 0.0 0.547 0.003 0.134 2.252 11.26