Рецепт Lemon Pudding Cakes With Apricot Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
The unusual thing about these lemony cakes is which while they are baking, the batter splits, creating a creamy pudding-like top and souffle-like bottom. Cake: 1 1/4 c. whole lowfat milk zest of two lemons
2 tsp fresh lemon juice salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		butter
23.67g 		sugar
75.0g 		eggs
82.13g 		flour
31.25g 		lemon juice
54.22g 		apricot preserves
53.33g 		water
14.8g 		Всего в порции Всего в рецепте
Protein (g) 0.2 0.0 10.33 3.23 0.21 0.37 0.0 14.34 43.02
Total Fat (g) 19.2 0.0 8.16 0.31 0.0 0.11 0.0 27.77 83.31
Carbohydrates (g) 0.01 74.99 0.63 23.85 4.68 34.35 0.0 138.5 415.5
Ash (g) 0.01 0.0 0.71 0.15 0.14 0.11 0.01 1.13 3.39
Calories (kcal) 169.69 290.25 117.451 113.75 13.556 129.067 0.0 833.763 2501.289
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.09 н/д н/д н/д н/д 0.09 0.27
Glucose (dextrose) (g) н/д н/д 0.17 н/д н/д н/д н/д 0.17 0.51
Fructose (g) н/д н/д 0.09 н/д н/д н/д н/д 0.09 0.27
Lactose (g) н/д н/д 0.09 н/д н/д н/д н/д 0.09 0.27
Maltose (g) н/д н/д 0.09 н/д н/д н/д н/д 0.09 0.27
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.25 0.02 62.29 3.73 49.2 18.4 14.79 152.67 458.01
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 74.93 0.63 0.08 1.3 23.15 0.0 100.11 300.33
Galactose (g) н/д н/д 0.09 н/д н/д н/д н/д 0.09 0.27
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.2 0.2 0.0 1.2 3.6
Calcium (mg) 5.68 0.75 43.531 4.688 3.796 10.667 0.444 69.554 208.662
Iron (mg) 0.0 0.01 1.5 1.45 0.02 0.26 0.0 3.24 9.72
Magnesium (mg) 0.473 0.0 9.856 6.875 3.253 2.133 0.148 22.739 68.217
Phosphorus (mg) 5.68 0.0 156.875 33.75 3.253 1.6 0.0 201.158 603.474
Potassium (mg) 5.68 1.5 110.059 33.438 67.237 41.067 0.0 258.98 776.94
Sodium (mg) 2.603 0.0 114.987 0.625 0.542 21.333 0.592 140.683 422.049
Zinc (mg) 0.02 0.0 0.91 0.22 0.03 0.03 0.0 1.21 3.63
Copper (mg) 0.005 0.0 0.082 0.044 0.016 0.053 0.001 0.202 0.606
Manganese (mg) 0.0 0.0 0.033 0.213 0.005 0.021 0.0 0.272 0.816
Selenium (mcg) 0.2 0.5 26.0 10.6 0.1 1.1 0.0 38.4 115.2
Vitamin A, IU (IU) 591.43 0.0 399.989 0.0 10.845 109.333 0.0 1111.597 3334.791
Retinol (mcg) 158.803 0.0 114.165 0.0 0.0 0.0 0.0 272.969 818.907
Vitamin A, RAE (mcg_RAE) 161.88 0.0 114.987 0.0 0.542 7.467 0.0 284.876 854.628
Beta Carotene (mcg) 37.393 0.0 8.213 0.0 1.627 61.867 0.0 109.1 327.3
Vitamin E (mg) 0.55 0.0 0.8 0.02 0.08 0.07 0.0 1.52 4.56
Vitamin D (IU) н/д н/д 28.747 н/д н/д н/д 0.0 28.747 86.241
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 271.861 5.625 4.88 4.8 0.0 287.166 861.498
Tocopherol, beta (mg) 0.0 н/д 0.02 0.02 н/д н/д н/д 0.04 0.12
Tocopherol, gamma (mg) 0.0 н/д 0.41 0.12 н/д н/д н/д 0.53 1.59
Tocopherol, delta (mg) 0.0 н/д 0.02 0.01 н/д н/д н/д 0.02 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 24.9 4.7 0.0 29.6 88.8
Thiamin (mg) 0.002 0.0 0.057 0.247 0.016 0.0 0.0 0.323 0.969
Riboflavin (mg) 0.007 0.015 0.394 0.153 0.005 0.011 0.0 0.586 1.758
Niacin (mg) 0.009 0.0 0.057 1.844 0.054 0.021 0.0 1.986 5.958
Pantothenic acid (mg) 0.026 0.0 1.183 0.138 0.054 0.011 0.0 1.411 4.233
Vitamin B-6 (mg) 0.0 0.0 0.115 0.013 0.027 0.011 0.0 0.165 0.495
Folate (mcg) 0.71 0.0 38.603 57.188 7.049 0.533 0.0 104.083 312.249
Vitamin B-12 (mcg) 0.04 0.0 1.06 0.0 0.0 0.0 0.0 1.1 3.3
Choline (mg) 4.4 0.0 206.2 3.3 2.8 0.2 0.0 216.9 650.7
Folic acid (mcg) 0.0 0.0 0.0 48.125 0.0 0.0 0.0 48.125 144.375
Tryptophan (g) 0.002 н/д 0.14 0.041 н/д н/д н/д 0.183 0.549
Threonine (g) 0.009 н/д 0.46 0.088 н/д н/д н/д 0.557 1.671
Isoleucine (g) 0.012 н/д 0.55 0.113 н/д н/д н/д 0.675 2.025
Leucine (g) 0.019 н/д 0.895 0.222 н/д н/д н/д 1.136 3.408
Lysine (g) 0.017 н/д 0.747 0.072 н/д н/д н/д 0.836 2.508
Methionine (g) 0.005 н/д 0.312 0.056 н/д н/д н/д 0.373 1.119
Cystine (g) 0.002 н/д 0.222 0.069 н/д н/д н/д 0.293 0.879
Phenylalanine (g) 0.009 н/д 0.559 0.163 н/д н/д н/д 0.73 2.19
Tyrosine (g) 0.009 н/д 0.411 0.097 н/д н/д н/д 0.517 1.551
Valine (g) 0.014 н/д 0.706 0.131 н/д н/д н/д 0.852 2.556
Arginine (g) 0.007 н/д 0.673 0.131 н/д н/д н/д 0.812 2.436
Histidine (g) 0.005 н/д 0.255 0.072 н/д н/д н/д 0.331 0.993
Alanine (g) 0.007 н/д 0.608 0.103 н/д н/д н/д 0.718 2.154
Aspartic acid (g) 0.014 н/д 1.092 0.138 н/д н/д н/д 1.244 3.732
Glutamic acid (g) 0.043 н/д 1.38 1.088 н/д н/д н/д 2.51 7.53
Glycine (g) 0.005 н/д 0.353 0.116 н/д н/д н/д 0.474 1.422
Proline (g) 0.019 н/д 0.419 0.375 н/д н/д н/д 0.813 2.439
Serine (g) 0.012 н/д 0.797 0.163 н/д н/д н/д 0.971 2.913
Cholesterol (mg) 50.883 0.0 347.424 0.0 0.0 0.0 0.0 398.307 1194.921
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 12.158 0.0 2.546 0.05 0.0 0.005 0.0 14.759 44.277
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 4.975 0.0 3.129 0.028 0.0 0.0 0.0 8.132 24.396
Polyunsaturated (g) 0.719 0.0 1.117 0.128 0.0 0.0 0.0 1.965 5.895